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Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
Have a mental health question? Email us at [email protected].
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Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
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