4 Steps To Be A Better Son/Daughter

Framework for Taking Care of Your Parents - A Complete Guide https://shorturl.at/SzJfM Watch Our Documentaries Here:- https://youtu.be/922wELpMIuE https://youtu.be/3ZeLJmKcby4 https://youtu.be/xi1PWmFydn0 https://youtu.be/ssudoYMUmfE https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 6th episode of documentary by Team BeerBiceps, we explore one of life's most challenging and inevitable journeys: taking care of our aging parents. More than just a list of duties, this documentary provides a complete, science-backed framework to help you understand what your parents are going through mentally, physically, and emotionally, and how you can support them with empathy and wisdom. From understanding the neuroscience that explains why our parents can act like children, to implementing the powerful 'Triangle of Care' (Strength, Balance, and Nutrition) to combat physical decline, this documentary guides you through every aspect of caregiving. Along the way, we break down the devastating impact of loneliness and provide simple, actionable steps, from daily communication to creating lasting memories, to fulfill their most important need: a deep, emotional connection. Whether you're in your late 20s just beginning to see these changes, or further along in this journey, this guide will equip you with the tools and compassion to not only care for your parents but also to deepen your relationship with them in their most vulnerable years. 0:00 - Introduction 1:24 - Chapter 1: The Neuroscience Of Ageing 5:04 - Chapter 2: Ageing - Fitness For Parents 9:59 - Chapter 3: Behavioral And Emotional Changes With Ageing 18:51 - Conclusion Citations - 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC6869850/ 2. https://pubmed.ncbi.nlm.nih.gov/17244695/?utm_source=chatgpt.com 3. https://www.cdc.gov/mmwr/volumes/67/wr/mm6718a1.htm 4. https://share.google/zzwb43RtTIR7SSh0f 5. https://pubmed.ncbi.nlm.nih.gov/36530204/?utm_source=chatgpt.com 6. https://pubmed.ncbi.nlm.nih.gov/27091846/?utm_source=chatgpt.com #parenting #documentary