Just a Casual Flex

The 3 Summiteers are back with a mixed vibe & view on some of the latest cycling news & rules. The mens mental health & Kokoda adventure fundraising campaign has begun as our resident hiker Mr Alex gets into full training. There is of course always more, come along for the ride. If you would like to donate please follow the link belowhttp://kokodacenturions.raiselysite.com/alexander-louca

HAPPY MOTHERS DAY TO ALL OUR LOVELY MUM LISTENERSWe are joined by Mr Tom Cornish for this evenings pod, another outrageous watt monster from the track scene and a soon to be 13-15min norton time (his simple logic makes sense) Also, the boss man turns the big 4 - 0 this week so hes expecting at least 3 DMs from you all. Anyways, as usual there is always much more some come along for the ride.

All the shennanigans have been going on the last couple weeks all so we can find out if there really is a good Adelaide bunch ride? We ask Wang to elaborate. Fellow SS teamy & Aussie pro Mr Moriarty also joins us and we find out whats in store for his up & coming season. As you know there is always more, come along for the ride.

Its been quite the Vacay, but we celebrate our return by supporting local business and ensuring all beverages are up to the correct standard...and talk about some bike stuffs. There's always more, so come along for the ride

The TDU has been & gone but it brought us happy times, sad times, times to reflect on & nasty letters to the owners of the Beam Scooter company (those MOFOs), nonetheless and as always there much much more, so come along for the ride.

A man that needs no introduction, join us as we have a chat live at the TDU 2025 with the great man himself, Mr Phil Liggett.

We meet with the real owner of our Kell :), NZ powerhouse Ally Wollaston who talks us through some amazing times that brings her to todays stature in the cycling pro tour. Pro velo tour allows pensioners to race so Wangs wang will be on display again... just not in his pineapple swimmers. There's so much more laughs as well, so come along for the ride!

Words dont do it justice, the legs do all the talking. Current Norton Summit KOM holder Chris Harper joins us, who rolls a casual 11min flat up Norton..... pffft, "A Sub 11 is definitely possible" Come along for the ride!!!

Rolling out the year in style, New bikes, New Hosts, New Years. The riders of Adelaide certainly put on a show this week with some rapid times up ye olde Norton Summit. We take a look back at some of our favourite moments of the year and we give you a hint of whats to come. As always, there's much more, come along for the ride

Since when did Wang become funny, must have been the raspberry fanta!! Cam Scott joins us all the way from the block... and the pro cycling ranks :). We drop some not so subtle hints around the TDU and as always our local Aussies are doing amazing things on the racing scene. Theres's always more so come along for the ride