The Projector Movement Podcast podkast

#117 Why Most Health Advise is Draining You

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32:00
Do tyłu o 15 sekund
Do przodu o 15 sekund

In this episode, Sarah explores why mainstream wellness culture often leaves Projectors feeling burnt out, exhausted, and disconnected from their bodies. From rigid routines and high-intensity workouts to productivity-based health standards, many common approaches can work against the natural rhythm of the Projector system.


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