The Orgasmic Lifestyle Podcast by Venus O'Hara podkast

117 The Sleep Makeover: Transform Your Nights, Energize Your Days with Morgan Adams Sleep Coach

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Welcome to episode 117 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss sleep. We speak with Morgan Adams, who is a sleep coach. I also review the book ‘Speaking from the Heart: 18 Languages for Modern Love’ by Anne Hodder-Shipp, who is a future podcast guest. The episode concludes with a guided meditation featuring affirmations to promote a relaxing night’s sleep.

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