Sleep Training for Newborns (and the Whole Family) with Brandi Jordan

Is your kid’s bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too.Check out Brandi’s agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

A few weeks ago, we dropped Mama’s Den Reintroduction Part 1 - if you missed it, go run that back! In Part 2, we pick up where we left off…but this time, we’re officially down one Mama. Codie, Ashley, and Melanie open up about Felicia’s decision to step away from the show to pursue her next chapter (we love you and love this for you, Fee!). The Mamas also get real about where they are now - juggling motherhood, entrepreneurship, and personal growth - while doing their best to choose joy and lean on community. If you’re out here doing the best with what you’ve got, this is your reminder: joy is still on the table.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedocInstagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hills - Boz has done it all! But behind the glam is a woman shaped by hard-earned lessons in self-love, loss, and unstoppable growth. In this episode, Boz opens up about losing a child, becoming a widow, and being a Black woman in the boardroom...and how these moments empowered her to stand on business in every role she takes on. Through it all, Boz has not just survived, but thrived - led by intuition, divine timing, and trust in divine intervention.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas & guest:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefionaBozoma - @badassboz________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

We recently put out a listener survey and the results are in...y’all want more from the Mamas! So in this episode, while Felicia’s off handling her business (we’re so proud of you, Fee!), Codie, Melanie, and Ashley reintroduce themselves, reflecting on how they became the women and mothers they are today. From unplanned pregnancies and navigating pregnancy without health insurance, to finding purpose in motherhood and building community through The Mama’s Den - the Mamas open up about why honest conversations matter and why they keep showing up for the Village.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow us on -Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc#blacklove#blacklovemagic

Grammy-winning singer, author, and mama Victoria Monét is in the Den! Victoria opens up about how motherhood has shifted her mindset - from navigating the stigma of being pregnant in the music industry to guarding her joy, mastering time management, and finding inspiration for her hit song “On My Mama.” Victoria and the Mamas also talk about the power of having a village, and why leading by example and leaving a legacy matters. Plus, Victoria shares the story behind her new children’s book, Everywhere You Are - a beautiful picture book about the unbreakable connection between kids and their parents.Everywhere You Are is available for pre-order now and in bookstores on June 24, 2025. Pre-order here!Victoria Monet - @victoriamonet======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefionaLOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow us at:Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc #blacklove#blacklovemagic

Dr. Arlene Hollingsworth - psychologist, Youtube creator, and mama of three - shares how she and her husband, Javoris (PhD), turned a family dream into Gracie’s Corner - the viral YouTube series that celebrates Black culture through animated kids’ songs. But the road wasn’t easy! From failed businesses and financial stress to finding their way as a family during the pandemic, Arlene reflects on how staying rooted in their purpose led to their breakout hit, The Phonics Song. This episode is for every parent chasing a dream while raising little ones - proof that with patience and resilience, ordinary people can build extraordinary things.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

In this episode, the Mamas confess about the struggle of teaching kids good hygiene. Because baby! Keeping the house clean and dealing with ashy, stinky bodies is tough — and tough situations call for tough love. Hear how the Mamas are trying to instill responsibility and independence… without completely losing their cool.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

Stylist Bec Gross joins the Mamas to drop her favorite tips for feeling cute and confident in your clothes - especially for moms learning to love their postpartum bodies. From embracing your shape and dressing for your size, to building a wardrobe with key staples, Bec’s here to help you rediscover your personal style. If you’re trying to be outside this season, Bec’s got the fashion hacks to make sure you look good and feel good!======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

Producer, Actor, Choreographer, and Momager - Brittany Perry-Russell is THAT GIRL! From dancing with icons like Ciara and Beyoncé to raising a successful kid actor (Isaiah Russell-Bailey), Brittany joins the Mamas to discuss managing her son’s career while still chasing her own dreams. There’s no blueprint for motherhood, but for Brittany, being spirit-led has always kept her aligned with a higher purpose. If you’ve ever thought about giving up on your own dreams, this episode is your reminder to keep going - because Brittany is the Momager who’s survived the hustle, come out on top, and still she rises!======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

Kerry Washington is in the Den! The Emmy-winning actress, activist, and mom of three joins the Mamas to talk about her latest film, Shadow Force, and what it’s like to play a badass mom on-screen while navigating wife-and-mom life behind the scenes.Kerry gets real about everything from her parenting partnership with her husband, Nnamdi Asomugha, to the moment she learned her father isn’t her biological dad - and how that revelation reshaped her personal and professional journey. Kerry and the Mamas also dive into what it takes to build a support system (it's okay to ask for help!) and how love is the greatest thing we can give ourselves. ======We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona