Belonging

Growing up, she watched her grandmother's health gradually deteriorate, progressing to injections in her belly in order to manage diabetes. When she learned that diabetes and many other common ailments were naturally treatable and reversible, she became an advocate for raw vegan. In this episode, we invite you to meet Samantha Salmon, creator of the Raw Food Empowerment podcast, in which she explores with us her compelling story of how she became a plant-based zealot and how she is helping many others to make perhaps the most important habit change of their lives - to save their lives - in choosing raw vegan. Show notes

Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.  Show notes

It has been said that music calms a savage beast. In this episode, we explore the value of healing through the power of high-vibe living using the tools that everyone has at their disposal. Yes, you can clear the emotional clutter and shift into a higher vibe at any moment. Listen in to discover how. Show notes

In this episode, we discuss the effects of COVID on our modern lives and dish on what we think is permanent and what's not. As we round out the year, we hope to make you think and make you laugh in pure The Jealous Vegan style.  Show notes

We welcome back vegan twins and the creators of Veecoco Academy to talk about vegan comfort food including delicious pizza, brunch, and more. Get the inside scoop on great, plant-based foods from the gentlemen who are partnering with the world's most prolific vegan chefs to bring you inspirational and practical cooking knowledge of the international foods that you know and love. The plant-based download is not to be missed! Show notes

As we close out 2020 - whew! - we're thinking about what we're leaving behind and what we're carrying forward. As a part of leaving baggage behind, we discuss what forgiveness is, what it isn't, and why it's a powerful choice to let go. This one is personal for each of us. Show Notes

These next two episodes are personal. We've each had to manage our definition of belonging as we navigate the uncertain terrain of friendships, family, love and food. How do you know that you belong? Why does it matter? And how does belonging powerfully influence how you show up in the world?  Show Notes

Dr. Dae returns to dish on the power that you have to strengthen your immune system as we descend into cold & flu season in a time of COVID. It's surprisingly easier and more accessible than you might think. Spoiler alert: Taste the rainbow! And find out the secret weapon that you have right now to maximize your immunity. Show Notes

What humans designed to unite us has, in some important ways, become an agent of our downfall. The product is YOU and your attention. In this episode, we discuss the Social Dilemma, the Netflix documentary, and our impressions on this arresting docu-drama. Show Notes

Adaptogens - have you heard of them? Would you like support with anxiety and stress? Then adaptogens are your plant friends - natural, herbal, gentle, and deeply supportive. In this episode, Lisa and April dish on our experience with adaptogens and Lisa shares her Deep Slumber tea adaptogen cocktail that is helping her to experience radiant mornings like never before. Show notes