Episode 9 - Andy Blow

Episode 10 (240 of Talk Ultra) and we talk with Eoin Keith who took on the 269.3km counter-clockwise journey of 360 The Challenge in Gran Canaria organised by Arista Eventos.

Episode 239 of Talk Ultra is with Andy Blow from Precision Fuel and Hydration. Staying hydrated with fluids, maintaining healthy levels of minerals (electrolytes) is all part of the process of being a distance runner, particularly when sweating excessively for long periods of time. It's easy to get this wrong and in this podcast, Andy discusses this in-depth providing key points of information that should be followed up and tailored for the individual.

After 37-years, the iconic Martahon des Sables will move ahead with new owners, the legacy of Patrick Bauer is there for all of us to see. With new owners comes change and in this episode of Talk Ultra, we discuss these changes with co-owner and CEO Cyril Gauthier.

Episode 7 (237) of Talk Ultra has an interview with Corina Sommer who won Oman Desert Marathon early in 2023 and went on to place 4th at Marathon des Sables.

Episode 6 (236) of Talk Ultra is with adidas Terrex athlete, Sabrina Stanley who placed 2nd at Ultra Trail Snowdonia by UTMB

Episode 5 (235 of Talk Ultra) and we speak with Katy (Catherine) Young who placed 6th lady and 1st Brit at the 2023 Marathon des Sables in 34h 21m 18s.

Episode 4 of Talk Ultra is a #BM100 Barkley Marathon Special with an in-depth interview with Jasmin Paris.

YES we are back! With Speedgoat Karl co-hosting and an in-depth interview with Courtney Dauwalter.

Episode 2 of Talk Ultra is a Petter Engdahl Special. After making the podium of OCC in 2021, Petter focussed his attention on the 2022 CCC - He won in a course record time. And now he has followed up with a dream victory at Transvulcania by UTMB. We talk in-depth about his training and preparation for these two incredible performances.

Episode 1 of Talk Ultra has a post UTMB chat with Tom Evans after placing 3rd. We speak with Shane Ohly about Classick Rock and Speedgoat co-hosts. This will also appear on the Talk Ultra usual feed as Episode 231.