Finding Clarity Through Zazen with Tosei Shinabe

In this episode of the Ikigai Podcast, Nick welcomes back Daiki Kato to explore their new book on rolefulness—a concept that empowers people to live more intentionally by embracing meaningful roles in everyday life.

Ready to let ikigai rock your world?In this episode of the Ikigai Podcast, Nick speaks with Sunplaza Nakano Kun to explore how his music captures the spirit of ikigai and inspires his fans.Sunplaza Nakano Kun is a Japanese musician, writer, and singer for the band BAKUFU- SLUMP (爆風スランプ). Beyond his music career, he has also worked as a radio personality and author—a man of many talents.

How can we quiet our minds in a chaotic world?In this episode of the Ikigai Podcast, Nick speaks with Tosei Shinabe about how Zen meditation offers a path to deep contemplation and inner stillness amidst the noise of modern life.

What can a single sip of tea reveal?In this episode of the Ikigai Podcast, Nick speaks with Dairik Amae on how the simple act of drinking tea can become a doorway to stillness.

Shinto, Japan's indigenous religion, is strongly rooted in animism, with Japanese believing that objects, places, and creatures all possess a distinct spiritual essence. Shinto does not have a single creator or specific doctrine, and instead exists in a diverse range of local and regional forms emphasising a sacred connection between humans and the natural world.In this episode of the Ikigai Podcast, Nick speaks with Taishi Kato about the deep-rooted significance of Shinto and the ongoing efforts to preserve its rich heritage.

Where is your place to cultivate meaningful connections and personal growth?In this episode of the Ikigai Podcast, Nick speaks with Tomoe Ueyama and Gloria Tam to explore how fourth spaces can help people build authentic relationships and embark on a journey of self-discovery.

How have you handled loss in your life?In this episode of the Ikigai Podcast, Nick speaks with June Kashio to explore how embracing Ikigai can provide meaning, resilience, and healing during times of loss.

What gives you energy? What is the spark that lights your fire?In this episode of the Ikigai Podcast, Nick speaks with Katie Sandoe to explore how ikigai can inspire and energize people, helping them rediscover passion and purpose.

Where does life lead us?Life is a journey, and with the right guidance, it can steer us toward our true calling.In this episode of the Ikigai Podcast, Nick speaks with Martin Krafft about his transition from a life at sea to professional training and coaching.

How can we gain a deeper understanding of foreign concepts like ikigai and saudade?While these concepts can be challenging to define, our bodily sensations can offer valuable insights into their deeper meanings.In this episode of the Ikigai Podcast, Nick speaks with Igor de Almeida to explore how cultural concepts like ikigai and saudade are embodied in our physical experiences.