F#*k Your Diet

We are so excited to have Camille back on The Hype Squad Podcast. Join Katie and Camille as they sit down and talk about life as an Asian American and how Cam is making a difference in her community. 

Learning to love oneself is probably one of the hardest things to do as a person. We are told how we should dress, look, and act by society which inadvertently makes us feel bad about ourselves. Sam sits down to help you learn to love yourself with some tricks and tips she has learned.

Join Sam as she sits down with best-selling author Gabrielle Stone, author of Eat, Pray, #FML. Together they discuss narcissism, gaslighting, and learning how to love yourself after heartbreak. So get ready because you will be feeling inspired by the end of this episode.

Join Kaite and Brynn as they sit down and talk about eating disorders and Katie's long road of healing. This is one episode you won't want to miss. 

Join Sam as she sits down with journalist Miles O’Brien.  He is a veteran, award-winning journalist who focuses on science, technology, aerospace, and the environment. You might have seen him on PBS Newshour, Frontline, or CNN. So go grab yourself a cocktail or a cup of coffee and let's dive right in. 

In this episode short, Sam sit's down and talks about leaving her mentally abusive relationship and her year of healing. The path to healing is not an easy one, you have to be willing to face hard truths, and have a desire to change. 

The holidays are upon us, first up! Thanksgiving! Brynn and Katie got together to discuss how to deal with holiday stress and how to deflect from those uncomfortable "when are you getting married" questions. So sit back, relax, put that car in cruise control, or put on some headphones to tune out the crying baby on the airplane. This episode will revive your spirits and elevate your energy!!!

In episode 3 we discuss f@ck boy/girl mentality, how to have a casual relationship built on respect, and so much more! So go grab a cocktail or coffee because we are about to elevate your energy this Monday! 

Sam, Brynn, and Katie talk about what is their why for fitness and how they have adapted to working out virtually while in the middle of a global pandemic. 

Elevate your energy with The Hype Squad! So go grab your coffee, Spicy Marg, or a Mocktail and get to know the hype squad!!