Goes Without Saying podkast

SOS, breakdown pending: self-soothing for dummies

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podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


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