Helping Kids Breathe Easier: What Every Parent Should Know About Childhood Asthma with Dr. Sande Okelo

What does it mean to help the next generation understand America - its history, its founding principles, and the ideals that have shaped our nation? In this episode of The Hamilton Review, Dr. Bob welcomes Katie Gorka, Executive Director of the Freedom 250 Civic Education Coalition, an initiative dedicated to strengthening the teaching of American history and civics in our nation's schools. Katie is also affiliated with the America First Policy Institute and is co-author of Next Gen Marxism: What It Is and How to Combat It. Dr. Bob and Katie have an engaging conversation about the beauty of America and why educating our children about our country's history matters. They discuss the importance of giving young people a strong foundation in civics, helping them understand the principles on which America was founded, and inspiring curiosity, gratitude, and thoughtful engagement with our nation's story. As America celebrates 250 years since its founding, this timely conversation explores how parents, educators, and communities can help ensure that the next generation understands where we came from - and appreciates the extraordinary country they have inherited. Tune in for an inspiring conversation about history, civic education, patriotism, and raising informed young Americans. How to contact Katie Gorka: Katharine Gorka on Instagram   Katharine Gorka on Facebook   Katherine Gorka on X   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

What shapes the way we see ourselves, our families, and the world around us? In this episode of The Hamilton Review Podcast, Dr. Bob welcomes author Dave Gibbons, author of The Shape of My Eyes, for a meaningful conversation about his powerful personal story and the experiences that inspired his book. Dave shares insights into identity, resilience, family, perspective, and the moments in life that can profoundly shape who we become. Together, Dr. Bob and Dave explore the deeper themes behind The Shape of My Eyes and discuss what we can learn when we take the time to understand our own stories - and see the world through someone else's eyes. This is a thoughtful conversation about courage, personal growth, and the power of perspective that parents, educators, and anyone navigating life's challenges will appreciate. Tune in to hear Dave Gibbon's inspiring story and discover how changing the way we see things can change the way we live. How to contact Dave Gibbons: The Shape of My Eyes - book   Dave Gibbons on Instagram   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

On this episode of The Hamilton Review Podcast, Dr. Bob Hamilton welcomes renowned podiatrist Dr. Michael J. Levi for an engaging conversation about one of the most overlooked aspects of children's health - their feet. Drawing on nearly four decades of experience, Dr. Levi shares a handful of practical, evidence-based recommendations every parent can use to maximize the health and development of their children's feet, helping to prevent common problems and support lifelong mobility.  Dr. Levi also reflects on his inspiring journey into podiatric medicine, sharing the experiences, mentors, and dedication that led him to become one of Southern California's most respected podiatrists. With more than 37 years in practice, he serves as Chief of the Podiatric Surgical Section at St. John's Hospital in Santa Monica and is the team podiatrist for the Los Angeles Clippers, the UCLA Men's Tennis Team, the Santa Monica Track Club, LMU Athletics and the Los Angeles Ballet Company. An accomplished endurance athlete himself, Dr. Levi has completed numerous Half Ironman triathlons, giving him a unique perspective on the physical demands placed on the feet and the importance of injury prevention, proper footwear, and long-term foot health for athletes and non-athletes alike. Dr. Levi's passion for giving back through more than 25 years of volunteer service at the Venice Family Clinic, where he was honored with the California Humanitarian Award by the California Podiatric Medical Association. Dr. Levi also discusses his heartfelt book, Wednesdays With Wooden: A Doctor's House Calls and His Unique Bond with a Legendary Coach, which chronicles the meaningful relationship he developed with legendary UCLA basketball coach John Wooden and the life lessons that emerged from their time together. Whether you're raising young children, coaching young athletes, or simply interested in keeping your family active and healthy, this episode is filled with expert guidance, inspiring stories, and practical takeaways to help your children build a strong foundation, from the ground up. How to contact Dr. Michael Levi: https://www.yelp.com/biz/michael-j-levi-dpm-santa-monica?ylpcid=dd115aca3c8a4d8d80f77de3fe351be997747047   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

Why are so many children picky eaters today? Is picky eating simply part of growing up, or is it a uniquely modern phenomenon? On this episode of The Hamilton Review, Dr. Bob welcomes Helen Zoe Veit, professor of history at Michigan State University and one of the nation's leading scholars of American food history. Helen specializes in the history of food in the 19th and 20th centuries and joins Dr. Bob to discuss her newest book, Picky: How American Children Became the Fussiest Eaters in History. Drawing on more than two centuries of history, Helen explains how childhood picky eating became so widespread in America and challenges many of the assumptions parents have about children's eating habits. Together, she and Dr. Bob explore the cultural shifts, parenting practices, and changing food environments that have shaped the way children eat today. They also discuss practical insights for parents looking to foster healthier relationships with food while reducing mealtime stress. Helen is also the author of Modern Food, Moral Food: Self-Control, Science, and the Rise of Modern American Eating in the Early Twentieth Century, a James Beard Award finalist for Reference and Scholarship. Her unique historical perspective offers fresh, thought-provoking context for one of the most common challenges families face. Whether you're a parent, healthcare professional, educator, or simply fascinated by the history of food and family life, this engaging conversation provides valuable insights into why picky eating exists, and what we can learn from its surprising past. How to contact Professor Helen Zoe Veit:   Helen Zoe Veit Official Website   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

In this episode of The Hamilton Review Podcast, Dr. Bob welcomes Dr. Sande Okelo, Founding Division Chief of Pediatric Pulmonology and Sleep Medicine at UCLA and Director of the UCLA Pediatric Asthma Center of Excellence. With years of experience caring for children with asthma and leading research to improve treatment, Dr. Okelo shares practical, reassuring guidance for families. Together, they discuss how asthma is diagnosed, what parents should know about common triggers, the latest treatment options, and simple steps that can help children breathe easier and stay active. An important discussion for every parent from a top doctor in the field of Pulmonology.  As a pediatric pulmonologist and researcher, Dr. Okelo is interested in improving asthma care for children.  He has developed an asthma specialist clinic for children that incorporates clinical care, patient education and clinical research.   Dr. Okelo's research interests range from physician decision-making regarding asthma treatment to the development of strategies to improve asthma care. How to contact Dr. Sande Okelo: Breathium   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

In this insightful episode of The Hamilton Review Podcast, Dr. Bob Hamilton welcomes Professor Eva Telzer, Professor of Psychology and Neuroscience at the University of North Carolina at Chapel Hill, for an important conversation about adolescent brain development and the impact of social media on today's youth. Drawing from her article for the American Psychological Association, Professor Telzer explains how the teenage brain is uniquely shaped by social experiences, why social media can be both beneficial and harmful, and what current neuroscience reveals about the ways digital platforms influence behavior, emotions, and decision-making during adolescence. Parents, educators, and caregivers will gain valuable insights into how social media interacts with the developing brain, the role of peer relationships in teen development, and practical considerations for helping young people navigate an increasingly connected world. This thoughtful discussion offers evidence-based guidance for understanding the challenges and opportunities facing adolescents in the digital age. Eva Telzer is a Professor of Psychology and Neuroscience at UNC Chapel Hill. She is an Associate Editor for the leading journals of the field, including Child Development, Social Cognitive Affective Neuroscience, and Brain and Environment. Her research examines how social and cultural processes shape adolescent brain development, with a focus on both prosocial and risk-taking behaviors, family and peer relationships, and the role of the digital environment in youth's lives. Her research has been continuously funded for over two decades by numerous agencies and foundations including the National Institutes of Health, the National Science Foundation, the Templeton Foundation, and the Jacobs Foundation. She has authored more than 200 scientific manuscripts and book chapters and has received numerous awards for her work including an Association for Psychological Science Rising Star Award, an early career award from the Society of Research on Adolescence, a Young Investigator Award from the Flux Congress Society for Developmental Cognitive Neuroscience, and the American Psychological Association Distinguished Scientific Award for Early Career Contribution to Psychology. She is regularly featured as an expert in psychological science in consultation to government agencies and non-profit associations as well as media appearances in The New York Times, NPR, CNN, ABC, CBS, and NBC.   How to contact Professor Eva Telzer:   Professor Eva Telzer     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

This week on The Hamilton Review Podcast, we are pleased to welcome Lee Schwartz and Geoffrey Schwartz for a compelling conversation about family, football, and the realities of brain health in sports. Lee shares the extraordinary journey of raising two sons who went on to play professional football in the NFL, while Geoffrey offers his perspective as a former NFL player. Together, they provide a candid and insightful look at their experiences, exploring both the rewards and challenges of life in the sport. The discussion also examines CTE (Chronic Traumatic Encephalopathy), a progressive brain disease that has become a significant concern in contact sports. Lee and Geoffrey share valuable insights and practical advice for parents seeking to better protect their children from brain injuries while participating in athletics. In addition, Lee discusses his book, Raising Giants: My Extraordinary Journey with Two NFL Sons, and the lessons he learned along the way. This is a powerful and informative episode of The Hamilton Review Podcast - one that every parent, coach, and sports enthusiast should hear and share. Lee spent his 40+ year professional career as an executive and consultant in manufacturing and distribution.  But what he's most proud of is being the father of two outstanding sons, Geoffrey and Mitchell, both of whom played 8+ years in the NFL. Lee's amazing two-decade experience with Geoffrey and Mitchell inspired him to write Raising Giants – My Extraordinary Journey with TWO NFL Sons, a memoir sharing his real-life stories of how love, discipline and vision helped shape his sons into elite athletes—and grounded men. Carrying his passion for football and the lives of his sons forward, Lee has now assumed a role on the West Coast Advisory Board of the Concussion & CTE Foundation (www.concussionandcte.org).   CTE (Chronic Traumatic Encephalopathy) is a progressive brain disease, a real-world issue.  Thank goodness, Geoffrey and Mitchell show no signs of struggle with mental decline but Lee's been touched by those who have/are struggling and by the impact it has on the sufferers and their families.  Lee is proud to raise awareness of CTE, particularly to parents of our youth who wish to participate in youth contact sports, and the work being done by the Concussion & CTE Foundation to find causes, treatments and cures for this horrible disease. How to contact Lee Schwartz:   Lee Schwartz on Instagram   Lee Schwartz on X   Raising Giants - Official Website   Buy Raising Giants on Amazon   Concussion and CTE Foundation   Lee's Fundraising Page for the Concussion and CTE Foundation     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

This week on The Hamilton Review Podcast, we're pleased to welcome best selling author and international speaker, Tim Elmore. In this two part conversation, Tim discusses his book, 12 Huge Mistakes Parents Can Avoid: Leading Your Kids to Succeed in Life. You're deeply committed to helping your kids succeed. But you're concerned―why are so many graduates unprepared to enter the workforce and face life on their own? You're doing your best to raise healthy children, but sometimes you wonder, am I really helping them? Tim Elmore shares with our audience how to avoid twelve critical mistakes parents unintentionally make.  Parents will learn a lot from this thought provoking conversation.  Tim is Founder of Growing Leaders, an Atlanta‐based non‐profit organization created to develop emerging leaders. His work grew out of 20 years of serving alongside Dr. John C. Maxwell. Elmore has appeared in The Wall Street Journal, The Washington Post, USA Today, Psychology Today, and been featured on CNN's Headline News, Fox Business, Newsmax TV and Fox & Friends to talk about leading multiple generations in the marketplace. He has written 40 books, including Habitudes: Images That Form Leadership Habits and Attitudes, and Eight Paradoxes of Great Leadership. His latest book, The Future Begins with Z: Nine Strategies to Lead Generation Z As They Disrupt the Workplace, releases fall of 2025.  You can find his work at: TimElmore.com. How to contact Tim Elmore:   Tim Elmore official website   12 Huge Mistakes Parents Can Avoid: Leading Your Kids To Succeed in Life - by Tim Elmore   Tim Elmore - Instagram   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

This week on The Hamilton Review Podcast, we're pleased to welcome Dr. Akansha Ganju.  Dr. Akansha Ganju is a board-certified allergist and immunologist with a passion for delivering comprehensive, patient-centered care for both adults and children with allergic conditions. She leads Latitude's Los Angeles clinic in West LA, providing specialized life-changing care for food allergy patients of all ages. In this must listen episode, Dr. Ganju discusses food allergies in children and the steps an immunologist can take to diagnose and create a personalized treatment plan for the child and their family. Prior to joining the Latitude team, Dr. Ganju was the Medical Director at Nectar Allergy Center where she played a pivotal role in developing and expanding the startup's inaugural clinic for innovative allergy treatment.  Dr. Ganju graduated from an accelerated, combined baccalaureate-M.D. program and received her medical degree from Northeast Ohio Medical University. She is board-certified in internal medicine and completed her residency at Riverside Methodist Hospital in Columbus, Ohio. She went on to complete her allergy and immunology fellowship at UCLA and the VA Greater Los Angeles Healthcare System. Dr. Ganju has authored numerous publications in peer-reviewed journals, conducted both basic science and clinical research, and often presents at healthcare conferences. She is a member of the American Academy of Allergy, Asthma & Immunology (AAAAI) and American College of Allergy, Asthma, and Immunology (ACAAI).  How to contact Dr. Akansha Ganju:   Dr. Akansha Ganju on Instagram   Latitude Food Allergy Care   Latitude Food Allergy Care on Instagram   Latitude Food Allergy Care on Facebook     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/    

This week on The Hamilton Review Podcast, we're pleased to welcome Dr. Stephanie Culler. Stephanie Culler, Ph.D., is the co-founder and CEO of Persephone Biosciences Inc., a biotechnology company reimagining patient health through the development of microbiome-based medicines. In this episode, Dr. Culler shares about all about the company, including how a first-of-its-kind combination of probiotics and prebiotics replenishes key Bifidobacterium linked to healthier digestion, improved sleep and immune development for your baby. Parents, don't miss this informative conversation. Stephanie Culler, Ph.D., is the co-founder and CEO of Persephone Biosciences Inc., a biotechnology company reimagining patient health through the development of microbiome-based medicines. Her microbiome interests span applications ranging from infant health to oncology and food as medicine. She has shared her work at TEDx San Diego, has been published in Science Magazine, and is a scientific pioneer in the field of synthetic biology. Stephanie holds a Ph.D. from the California Institute of Technology and has authored over twenty publications and patents on synthetic biology and microbial-based technologies.   How to contact Stephanie Culler:   Persephone Biosciences, Inc.   Persephone on Instagram   Persephone on LinkedIn   Persephone on TikTok     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/