Dr Idz on spotting health myths online, the era of misinformation and how to make good health choices.

She's been on my mind, what can I say? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

This episode was originally published in April 2023.It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story.As ever, we start with risk, and how Chloe made the choice to step back from the world of media to pursue personal training after one weightlifting session, quite literally, changed her life, her mental and physical health.We discuss so much more from self-worth, being the target of the media glare, growing up with famous parents and why she believes so passionately that comments sections should be banned.Chloe’s books are available now and The EC Method is currently open for enrollment.  Hosted on Acast. See acast.com/privacy for more information.

Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation...In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and has been behind campaigns for huge fashion brands including Miu Miu.Neil is also a fellow podcaster and, after the success of his podcast series In Bed with Neil Moodie, pivoted to discuss mental health on the series Turning a Corner. As much as the world of fashion, beauty, hair and celebrity looks glamorous, it can take its toll and that’s what he explores on his show.And it’s these challenges, the highs and lows that we’ll be discussing today as well as Neil’s grasp on risk, the biggest hurdle he’s had to overcome and much more.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

What's the right thing to do when so much horror is happening in the world?To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

This episode was originally published in December 2021.In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.Links from the show:BEAT Eating DisordersSEED Eating Disorders Support CharityThe Nightingale HospitalBrain over Binge by Kathryn HansenMandy Saligari talking Food AddictionWill Smith on Fault and ResponsibilityTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

You're either too easygoing or you're difficult. What's the secret sauce to being somewhere in the middle?To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Dr Idz has a master's degree in nutritional research and is board-certified in lifestyle medicine so when it comes to bad and wrong information online, he can spot it a mile off. Thankfully he has created a social media presence where he debunks and corrects the bad stuff. In this episode, we discuss why so much misinformation is proliferating online, how to know whether something is true and much more.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

When FOMO and JOMO combine, you really are stuck in the indecision of whether to say 'yes' or 'no' to an invitation and you can end up, like me this week, feeling a little frazzled...Limited Time Only podcastTo join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

This episode was originally published in April 2023.Dr Sam Bunting has been a familiar face on the beauty scene for some time. A cosmetic dermatologist who now has her own skincare line Dr Sam’s, Sam wanted to bridge the gap between medical dermatology and beauty.But as one of my go-to skincare experts, in my role as a beauty journalist, I’ve also learned that Sam understands the emotional stress of ‘bad skin’. We both suffered terribly from teenage acne and know all too well how much it can impact confidence and one’s sense of self.It’s these conversations I’ve had with Sam over the years that have led to broader, more deep and meaningful conversations about life, love and much more, which is why I was curious to hear the life lessons she’s learned, the challenges she’s had to overcome and how, as someone who can feel as though the world gets a little too much at times, she copes with the lows as well as the highs.Dr Sam’s is available now.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.