RAD Mallow First Run Review

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe RAD Mallow is the newest max cushion shoe to hit the market. Priced at $150, it goes up against shoes like the Bondi 9 ($175) and Nimbus ($170). Here are my thoughts after the first run.0:00 Intro0:48 Overview16:57 Weigh In20:34 Stack Check24:28 Fit & Feel28:04 Running in the RAD Mallow53:11 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Li Ning Red Hare 9 UItra is a max cushioned training shoe designed for bounce and comfort. I loved it on the first run, but it fell out of rotation during high mileage marathon training. In this episode, I revisit the Red Hare and let you know how it stacks up to newer releases.0:00 Intro1:13 Supwell Kitchen2:32 Morning In Mint Hill8:23 Gear for Today's Run10:19 Li Ning Red Hare 9 Ultra Overview18:07 Pre-Run Fuel20:11 Running in the Red Hare34:00 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIn this episode, Barrett and Meredith come on the Mileage pod to give their thoughts on the Novablast 6. We also chat about our recent races and summer training plans. Enjoy.00:00 Intro6:00 Supwell Team Chat15:25 Marathon Announcement23:27 Marathon Training29:08 Marathon Recovery41:29 Novablast 6 Overview1:14:26 RAD Mallow Insights1:16:58 Pro 5 Colorways1:18:26 Chinese Shoe HypeThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Shoutout to our new fuel partner Formula369. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Asics Novablast 6 is a daily trainer designed for bounce and versatility. Priced at $155, it competes with shoes like the Adidas Evo SL ($155) and Hoka Mach 7 ($145). In this episode, I give an overview of the Novablast, take it out for a run and let you know my thoughts.0:00 Intro1:08 Overview23:40 Specs29:47 Fit & Feel33:27 Running in the Novablast 656:05 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Topo Specter 3 is a new super trainer designed for speed and bounce. Priced at $170, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the shoe, take it out for a run and let you know my thoughts.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Topo Specter 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=topo+spectre&searchtext=topo+specter&from=supwell (releasing this summer)0:00 Intro0:56 Overview14:58 Specs20:32 Fit & Feel24:25 Running in the Specter 347:10 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My sub 2:30 race kit:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIf you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Saucony Hurricane https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=running+warehouse&searchtext=hurricane&from=supwell The Saucony Hurricane 26 is a max cushion shoe designed for support and comfort. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the Hurricane 26, take it out for a run and let you know my thoughts.0:00 Intro1:06 Overview16:36 Specs21:59 Fit & Feel26:05 Running in the Saucony Hurricane 2651:42 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Here are the shoes that helped me run sub 2:30. If you're going to pick any up, use my Running Warehouse link to support the channel:Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=superblast+3&from=supwell Nike Vomero Premium https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+premium&from=supwell Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+premium&searchtext=vomero+plus&from=supwell Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=fast+r+3&from=supwell Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=megablast&from=supwell 0:00 Intro1:00 Background7:10 Nike Vomero Premium11:00 Asics Superblast 315:20 Nike Vomero Plus17:58 Asics Megablast22:48 Puma Fast-R 3Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My sub 2:30 race kit:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offHere are the best shoes of 2026 so far. If you're going to pick any up, use my Running Warehouse link to support the channel:Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=superblast+3&from=supwell Adidas Hyperboost Edge https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=skyward+&searchtext=hyperboost+edge&from=supwell Hoka Skyward X 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+3&searchtext=skyward+&from=supwell Hoka Cielo X-1 3.0 https://www.runningwarehouse.com/HOKA_Cielo_X1_30/descpage-HCX13U1.html?from=supwell 0:00 Intro3:16 Team Talk27:11 Mid Season Awards30:12 Most Improved33:10 Newcomer of the Year38:30 Most Fun Ride42:22 Most Disappointing50:12 Best Design58:21 Best True Daily Trainer1:04:40 Long Run MVP1:14:34 Best Race Shoe1:21:43 Best Max Cushion 1:24:46 Best Speed Trainer1:32:25 Colorway of the Year1:35:48 Shoe of the Year1:41:15 Mid Season Awards OverviewThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My RACE KIT:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)In this episode, I take you through my post-race morning in Traverse City, then I break down my sub 2:30 marathon training.0:00 Morning In Traverse City13:09 My Training Before This Block17:30 Beginning of Training Block19:50 Mile Repeats to Failure24:40 Threshold Work29:30 Long Run WorkoutsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My RACE KIT:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I ran the Bayshore Marathon. I got a PR and hit sub 2:30. Here's how the weekend went.0:00 Intro0:11 Day Before the Race9:00 Shakeout Fit13:24 Pre-Race Shakeout23:17 Post-Shakeout Thoughts32:57 Bayshore Marathon Expo42:58 Pre-Race Dinner53:41 Race Fueling Strategy56:17 Flat Lay1:04:31 RACE MORNING1:09:55 Pace Strategy1:17:00 Flexing Up & Lacing Up1:21:48 Mobbing to the Race with Scotty1:29:12 Start Line1:33:32 Post-Race Thoughts1:40:11 Post-Race Vibes1:46:03 Refuel1:50:50 Smacking Down the Low Mileage Boys2:03:13 Reflecting on the RaceThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/