The Anxiety Podcast podkast

TAP 514 - Don’t Look Back In Anger

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13:26
Do tyłu o 15 sekund
Do przodu o 15 sekund

Summary:

In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load.

Links:

https://www.timjpcollins.com/groupcoaching

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