Episode 25 - Keep it simple

In today’s episode, I talk about digital gardens, and merging my various websites together.Show Notes & Transcript →

In today’s episode, I talk about the importance of keeping your systems simple.Show Notes & Transcript →

In today’s episode, I talk about when to disclose your ADHD to an employer.Show Notes & Transcript →

In today’s episode, I talk about our tendency to forget names in professional settings, and how to handle that.Show Notes & Transcript →

In today’s episode, I talk about the Matrix, and learning to see ableism all around us.Show Notes & Transcript →

In today’s episode, I talk about emotional regulation in ADHD, and how to manage it.Show Notes & Transcript →

In today’s episode, I talk about ADHD accomodations you can give yourself (if you don't want to disclose to your employer or work for yourself).Show Notes & Transcript →

In today’s episode, I talk about how to ask for ADHD accommodations at work, and what kinds of accommodations you can ask for.Show Notes & Transcript →

In today’s episode, I talk about fidgeting, and how it can help you focus.Show Notes & Transcript →

In today’s episode, I talk about how you are your ADHD (and that's ok).Show Notes & Transcript →