The Abstract podkast

#92: Rebooting your health in 2021: A scientific guide

23.12.2020
0:00
17:46
Do tyłu o 15 sekund
Do przodu o 15 sekund

With the list of so-called “science-backed diets“ ever-growing, Inverse’s Ali Pattillo explains why plant-based eating and “Pesco-Mediterranean” diets are sound strategies to improve health and longevity.


Read more at Inverse.com:


https://www.inverse.com/mind-body/pesco-mediterranean-diet


https://www.inverse.com/mind-body/plant-based-diet-benefits


Find links to all the stories discussed in today’s episode at inverse.com/the-abstract


Subscribe to Inverse Daily, our free weekday email with the latest science and innovation news at inverse.com/newsletter


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