The First Bloom

CHECK THE VIBE to be A-MUSEd.  From Toronto, ON, representing The Annex @areyoutbai brings a unique Hip/Hop and Rap sound that is one to remember. Listen as I get the chance to sit down with T-Bai to dive deeper into his journey as an artist. We talk about his newly released album, Why Would I Kill Myself Now, where we hear about his experience with losing friends to suicide & how music played a role in coping with his new reality. With September being suicide prevention month, T-Bai & I would like to dedicate this episode to the suicide survivors, souls lost & loved ones who are still coping with the loss of a loved one. If you are someone who is experiencing suicidal thoughts, please contact Crisis Services Canada. Available 24 hours for calls; 4 PM—12 AM ET for texts. Languages: English, French. Let us all do our part in lowering the risk of suicide.  *This interview also available on video check out my channel: Youtube|AlishaMarie. T-Bai| CHECK THE VIBE  Instagram: https://www.instagram.com/areyoutbai/ Website: https://checkthevibe.ca/ Youtube: https://www.youtube.com/channel/UC8WCi24cDqbFMVcflu80GHA Linktree: https://linktr.ee/Tbai  

Congratulations, you've been promoted! Your body is ready for a new & improved CEO that's ready to take your health to bigger & better levels. The [A-MUSE]MENT Podcast welcomes Ranique McFarlane, an online Fitness & Health Coach, ready to help YOU accept your new CEO position. Ranique speaks about how he found a home & business within the health industry despite growing up business-minded. More importantly, he shares how his KVP system helped transformed many as they try to better their diet & overall health. We also chat about gut health, intermittent fasting, diet supplementation, salads & so much more. Your promotion to CEO is waiting for you, so grab your smoothie and press play.

Tremaine is a 2x Sheridan Bruin Men's Basketball OCAA Champion & CCAA Silver Medalist. Off the court, he is an author to his book Epiphany with over 250+ books already sold. Tremaine moves through life with his heart first, from athlete to author anything he puts forth is nothing short of passion and love. Listen to an exclusive interview where we learn about the many layers of who Tremaine Anderson is. After a traumatic incident that changed his life forever, we learn how Tremaine deals with is anxiety and mental health.

Listen as MUA Raquel Dailey & I engage in conversation about our lives as biracial women. Raquel opens up about her childhood experiences dealing with her family lineage of anti-blackness. We also uncover topics of colorism and white-coding in both a personal and professional light.

Does eating carrots actually improve eyesight? Is wearing sunglasses only meant for when the sun is out? What is astigmatism?  Don't worry, these questions and much more are all answered by  Torontoeyedoctor- Bobby Mundra. Listen as we explore through the importance of eye health and why it's necessary to get your eyes checked annually. Don't know if you should be seeing an optometrist? Ophthalmologist? Or an Optician Bobby gives us the 4-1-1 on what each profession does and how they can help us better. 

The journey of self-discovery. A divergent path of necessary darkness, rewriting our wrongs, normalizing what is right, serving a different meaning to what society paints for both men and women. It is only until then that one can truly appreciate the light at the end of the tunnel. To finally find a place of acceptance as themselves. A place from within. A place called home. Listen as I sit down with my lovely guests Michelle and Nico as we uncover the difference between self-love self-care. Creating a space with the utmost love, respect and free of judgement, we share our personal experience with self-love. We also discuss our love languages, fears, boundaries and much more.