How to Fix Your Attention Sp- ft. Rebecca Jennings

Rebecca returns to the show to talk about her recent attempts to reclaim her attention from screens and notifications, and whether it’s truly possible to build an attention span at all. We discuss the developing literature and research around attention, and what is meant when we talk about focus, delve into the great debate on declining literacy rates & whether we are heading toward a ‘post-literate’ society, and whether the small, but growing number of people trying to better manage their time online might be an effective starting point to challenge the algorithms. Read Rebecca’s article here: https://www.vulture.com/article/attention-span-decrease-solutions.html ------ Check out our patreon, where you can find hundreds of hours of interviews, TV, Movie, and Book reviews, as well as general musings https://www.patreon.com/10kpostspodcast ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This is a preview of a bonus episode! check it out on our reasonably-priced patreon!  ----- This week, just the lads discuss Jesse Armstrong's directorial debut, the 2025 movie 'Mountainhead'. Four app billionaires sequester themselves in a mountaintop mansion as online misinformation brings the world to its knees. How will this affect their friendship, and more importantly, their net worths?  ----- PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This week, we're joined by friend of the show and returning champion Eleanor Janega, as well as her 'We're Not So Different' podcast co-host Luke Waters, to talk about Hildegard of Bingen, a 12th century Benedictine Abbess. Known for her religious visions, and the writing, sermons and music that emerged from them, Hildegard is often considered a polymath, and as one of the founders of german scientific natural history. We talk about Hildegard’s place in high medieval society, the breadth of her writing - from religious commentary to linguistics and natural science - and of course, whether she had the spirit of a Poster. ----- PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This is a preview of a bonus episode! Listen to the whole thing on our Patreon! ----- This week, Hussein and Phoebe catch up on stuff happening online. They talk about Catturd (pronunciation TBD) ending his friendship with Elon Musk over politics and what this tells us about how the verification system is going. They also talk about addressing their screen time for the sake of their kids, and remembering what’s truly important in the world, which, of course, is a deep dive on why Joyce Carol Oates posts so well and the power of simply asking people to explain why they think the things they do. ----- PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

Miles returns to the show this week to talk about why so many people are starting to treat Chat GPT as a deity, and are willing to sacrifice their friendships and intimate relationships so they can worship the computer. Miles talks about the people who have lost their loved ones to LLMs and the work it takes to bring them back from the brink, why tech companies are unwilling to stop this from happening, and the ways that religious organisations are forced to compete with AI on matters of textual interpretation and issuing spiritual guidance.  Read Miles’ pieces here: https://www.rollingstone.com/culture/culture-features/ai-chatbot-god-religion-answers-1235347023 https://www.rollingstone.com/culture/culture-features/ai-spiritual-delusions-destroying-human-relationships-1235330175/ ----- PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This is a preview of a bonus episode! Check it out on our Patreon! ------ This week, Hussein and Phoebe bravely battle through their various illnesses and brainworms to talk about Jordan Peterson’s staging a battle against 20 atheist teenagers and losing, and whether Peterson can even exist in the current right wing media environment. They also talk about Grok’s weird ethnic fixations, and why, in spite of it, increasing numbers of people are spending what’s left of their time on earth asking if people with six fingers and two sets of teeth are real. ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

We’re joined by journalist and author Bridget Read, to talk about her new book, “Little Bosses Everywhere : How the Pyramid Scheme Shaped America”.  Bridget talks to us about the long history of Multi Level Marketing (MLM),  its place in American mythmaking and how the Direct Selling industry was able to acquire political power and influence, which continues to help them evade regulation, as well as shape social and economic policy. We also talk about why MLMs aren’t simply alternative business models, but rather, structures that rely on coercion and at times, manipulation, in order to function. We also talk about how MLMs have been exported out of the US, targeting communities around the world, including in countries like the UK.  Get a copy of Bridget’s book : https://www.penguinrandomhouse.com/books/715421/little-bosses-everywhere-by-bridget-read/ Follow Bridget on social media: https://x.com/bridgetgillard Read Bridget’s reporting, here: https://nymag.com/author/bridget-read/ ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This is a preview of a bonus episode! Check it out on our Patreon! ------ June joins us this week to talk about their life in posting, and goes through just some of the ways posting has shaped their lives, for good and for ill. We talk about the relationship between posting and loneliness, how the internet has created complex pathways to radicalisation that are difficult to regulate, what to do if your family get doxxed by online oddballs, and the virtues of meeting your online friends in real life.  Listen to Western Kabuki : http://www.westernkabuki.com/ Follow June on Bluesky: https://bsky.app/profile/did:plc:mf5dzzqkp7fnmby6blfeljwj ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Phoebe! Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

We watch the first episode of the HBO series “Paul American”, a documentary – sort of – about Jake and Logan Paul. We talk about the relationship between the Paul brothers and prime time TV shows, what happens when you age out of content economy but can only think in terms of virality, and try to figure out what this show is actually trying to say, and to whom. We also find some time to talk about Kemi Badenoch’s addiction to doom scrolling and mobile games, and Phoebe tells us a new theory about Hawk Tuah. ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Phoebe! Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

This is a preview of a bonus episode. Check it out on our Patreon! -------- Friend of the show Josh Boerman returns to the show to talk about “CARELESS PEOPLE: A Cautionary Tale of Power, Greed, and Lost Idealism” by former Meta staffer Sarah Wynn-Williams. We talk about the controversy surrounding the memoir, the pretense that nobody at Facebook knew what they had created, and how the platform’s ambitions to become the entire internet was undermined by the its inability to create any other product, or understand what people wanted. We also talk about Zuckerberg’s innate weirdness, which culminates in an awkward attempt to get President Xi to name his child, for some reason.  Check out The Worst of All Possible Worlds here! ------ PALESTINE  AID LINKS You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -------- PHOEBE ALERT Phoebe! Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).