Mindset: Ways to achieve goals without drowning in stress.

In this episode, Dr. Watkins interviews Chaya Garcia on some of the most common  "red flags" people tend to overlook in the early stages of dating, practical steps a person can take to spot a red flag, and much more.   To find out more about Chaya, you can reach her here: https://www.facebook.com/TheEpicLoveExpert/ 

In this podcast episode, Dr. Watkins interviews Dr. Sue McCreadie on how to make changes immediately that will reduce stress while still maintaining your momentum toward a big goal. She discusses how to balance urgency and patience so you can make steady progress without becoming exhausted. You can find out more about Dr. Sue here: https://www.drsuemccreadie.com/

Join Dr. Watkins as she interviews Dr. Lopez on how to improve your habits and attitude by tracking how you feed your body, mind, and spirit. Dr. Len inspires you to take actionable steps toward a healthier and more fulfilling lifestyle.

In this exciting podcast interview, Dr. Watkins discusses making the Bible Easy to Understand and Dan Parr's motivation for creating and narrating a new translation of the Bible that uses contemporary language.  To find out more about Dan you can reach him at https://www.audible.com/author/Dan-Parr/B0C9H1C21Q https://www.parrdanmevoices.com/  

Join Dr. Watkins as she interviews David Gregory, New York Times' bestselling author of Dinner with a Perfect Stranger, which sold half a million copies. In this interview they discuss his Christian Novel "One of Us" which places the story of Jesus from the four New Testament gospels in the setting of present-day America. To find out more about David you can reach him at: https://freewithgod.com/  

Join Dr. Watkins as she interviews business consultant, Yusef Marshall on how to unleash your gifts beyond the walls of the church.  To find out more about Yusef, you can reach him here:https://theycallmemistayu.buzzsprout.com/  

Join Dr. Watkins as she interviews Jake Thurston on the importance of having friends, especially Godly ones.  He also discusses his book "You Need Friends."  Click here to find out more about Jake: https://www.youneedfriends.com/  

How often do you find yourself or someone you know entangled in unhealthy relationships? During this podcast episode, Dr. Watkins and Apostle Hatton discuss the importance of breaking ungodly soul ties, what they are, and how to be freed from them. To find out more about Apostle Hatton you may reach her here:  https://sandrahattonorg.wordpress.com/home/ https://www.facebook.com/sandra.hatton.739  

Are you finding that you sacrifice yourself as well as giving up your rest to continually give to others, or to your cause, but not to yourself? In this episode, Dr. Watkins interviews dream coach Rashidat about the importance of taking care of oneself. Find out how to get your life back on track with helpful tips. To find out more about Rashidat you can reach her at https://yourdreamstrategist.com/ https://www.tiktok.com/@yourdreamstrategist  

As part of today's podcast, Dr. Watkins interviews Jennisue Jessen, the founder of Compass 31, to discuss the fight against human trafficking. They discuss the challenges and successes in combating human trafficking, highlighting the importance of global collaboration and innovative strategies to address this pervasive issue. To find out more about Jennisue you can reach her here: https://compass31.org/