BONUS: Meditation for Magnetic Energy

(VIDEO PODCAST) We are joined by our most recurring guest: Miss Marina (and soon to be MRS.!!!) When Marina first started to come on the pod, she was single and looking for love. In this full circle moment, we’ve witnessed her in her single era, girlfriend era, and now finance era! Marina shares all her mindset shifts that got her in the aligned energy to attract her person, red flags to look out for, how to overcome your own limiting beliefs, and so much more. This is the ultimate girl talk where we get super real and I know you guys will be able to relate.  Enjoy this expansive episode love you!!IG: @syncd.up

(VIDEO PODCAST) In this week’s episode I share exactly how to create the most attractive energy from a ROOT level so that you have the most fun, magnetic summer yet.  I tell stories of flirty things you can do if you’re on the apps/dating and how to approach it from a light and attractive place - and also share personal stories that helped me move from a lack to abundance mentality. Magnetism and attraction come from an authentic and deep connection to yourself. Some of these tips are surface level while others really challenge you to look at your life in ways you maybe haven’t before. My intention is that this opens you up and expands you in a whole new way to welcome more magic into your life, making this your best summer yet!IG: syncd.up

(VIDEO PODCAST) Guys we are so back!! Welcome to Season 2 of Sync’d Up! In this episode I give a life update and explanation for the hiatus…disclaimer I didn’t feeling authentic because I wasn’t living in alignment! If you lack boundaries, people please, or stay in situations that are clearly misaligned - this episode is for you. I share how to raise your self worth and self esteem to give you the courage to make the changes you know deep down you need to make. And all the personal stories of what I went through and learned and can now share with you all.MISSED YOU SO HAPPY TO BE BACK!ig: @syncd.up

Practice this meditation in the morning or before you go to bed for the greatest results. This meditation is intended to strengthen your energy, making you a magnet for whatever it is you desire. Think of it as a tool to ground you into your magnetism. Let your energy work for you. Let it be your greatest asset. Practice this for 7 days and watch the opportunities you effortlessly attract and how people start to treat you differently.

(VIDEO PODCAST) This week we are joined by Miss Melany Cecilia and it feels like the ultimate girl talk. We discuss everything relationships - heart break to deep internal healing to falling in love again. Melany gives us all the tips on how she glowed up after the worst breakup she’s ever experienced and how she fell in love with yourself and now with Mr. Man! We dive into manifestation, career, and so much more. Hope you guys love this episode as much as we loved filming it! IG: @syncd.up Melany’s IG: @melanycecilia

(VIDEO PODCAST) This week we are joined by holistic nutritionist and podcast host, Rebecca Leigh! We learn how to tap into our feminine energy and inner confidence. With summer and swimwear season upon us, we discuss body image and how to feel our best during a time that can be triggering. Rebecca shares her story of going from the 9-5 corporate life to full time creator, entrepreneur, and podcast host. This episode is so inspiring and relatable, hope you guys enjoy! IG: @syncd.up Rebecca’s IG: @rebeccaleigh

(VIDEO PODCAST) This week I am joined by mindset and manifestation coach, Sam Chung, also known as Simplifying Sam! If you're feeling attached to outcomes or people, or disconnected from your Higher Self, this is the episode for you. Sam reframes attachment and how to understand our true needs so that we can manifest EFFORTLESSLY. This episode is amazing and you're gonna want a pen and paper to take notes!! Hope you enjoy x IG: @syncd.up Sam's IG: @simplifying.sam Sam's podcast: Spiraling Higher

(VIDEO PODCAST) this week i am joined by internet it girl, Yasmin Bahrami of @MoonkissedCollective! we discuss how she started her business in college, the project that made her company go viral, attachment styles, manifesting, and so much more. yasmin offers incredible insights and perspectives - i hope you love this episode!! IG: @syncd.up @moonkissedcollective

(VIDEO PODCAST) This episode will shift all your lack and limiting beliefs into an abundance mindset. Practice these tips each day to really see a transformation. I’m so excited for you guys to listen!! IG: @syncd.up 

(VIDEO PODCAST) This is one of my favorite episodes yet! This week I am joined by my favorite recurring guest, Marina! We discuss the major manifestation that she has called in and exactly how she did it. There are so many tangible tips in this episode on how to create the energy you want to attract, especially when it comes to love and romantic relationships. Hope you enjoy!!! IG: @syncd.up