The StrongFit Podcast podkast

Strongfit Podcast - episode 195: The Conditioning template for Janine

0:00
44:46
Do tyłu o 15 sekund
Do przodu o 15 sekund

Janine has had great results with the Protocol - Fasting for sure, but the training is obviously a big part of it.

We go over why we switched training styles for Janine, and what she saw as a result, physically and mentally

Więcej odcinków z kanału "The StrongFit Podcast"