Stompcast podkast

Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse

29.10.2024
0:00
30:23
Do tyłu o 15 sekund
Do przodu o 15 sekund

In part 2, Anna Whitehouse explains the best way anyone can support a new mum in the postpartum fog that commonly occurs.


Anna shares the reality of postpartum depression, useful and tangible tips on how anyone can support a new parent and the importance of discussing everyone's sex education with both boys and girls.


Plus, Alex describes what it’s like to deliver a baby via c-section!


Follow @mother_pukka


You can find support for postpartum depression at www.mind.org.uk


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men


Hosted on Acast. See acast.com/privacy for more information.

Więcej odcinków z kanału "Stompcast"