Spiraling with Katie Dalebout and Serena Wolf podkast

Episode 8 - Year In Review 2023

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Our annual episode where we reflect on the year that just ended and unpack our recurring spirals,  highs, and themes of 2023. We talked about the areas where we changed, where we stayed the same, what we're proud of, and what we learned from it all in 2023. Happy New Year! 

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More on how to set goals and reframe resolutions in the  self-study reframe your resolutions journaling workshop 

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