Episode 66

Welcome to Pooja Sadarangani's channel - your weekly source of inspiration and positivity!Join me every Saturday for #SoulfulSaturdays, where we explore the deeper aspects of life and learn how to live fully and joyfully.Life is a rollercoaster of ups and downs, but it's our attitude that decides if we just go through it or if we grow through it.Remember, without #suffering, there's no #learning, and without learning, there's no #growth.From #mindfulness to #meditation, from #selfcare to #selflove, we cover it all!So, the next time you're going through a difficult patch in your life, don't complain, instead of focus on the light at the end of the tunnel️ and the fact that what seems like poison at first, can turn into nectar in the end.Hit the subscribe button and don't miss out on our weekly dose of soulful wisdom.See you every Saturday!

Welcome to "Soulful Saturdays" with Pooja Sadarangani!Our channel is dedicated to bringing you soul-stirring content that will help you connect with your inner self and lead a more mindful, meaningful life.In our Ram Navami Special Episode, we delve into the life of Lord Rama and shed light on a mental pandemic that has plagued the world for years - living under societal pressure and seeking validation from society.It's important to remember that no one can ever live up to everyone's expectations, and society can't always be there to save us in times of need. Those who live solely for society's validation and expectations can lead an inauthentic, unfulfilling, and unhappy life.Join us every Saturday as Pooja shares her wisdom and insights on various topics, including spirituality, self-improvement, and personal growth. Whether you're looking to cultivate inner peace, enhance your spiritual practice, or simply seek inspiration and guidance, our channel is the perfect place for you.Don't forget to hit the subscribe button and turn on the notification bell to stay updated on all our latest uploads.How Lord Rama's Life Can Inspire You to Break Free from Society's Expectations | Ram Navami Special

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Soulful Saturdays Inner Child Healing Letting Go of Past Baggage Join us for today's episode where we talk about the importance of healing our inner child. As children, we were carefree and happy, but as we grow older, we accumulate experiences that can leave us feeling hurt and traumatized. This baggage can shape our entire personality and leave us feeling unfulfilled.In this episode, we'll discuss how to heal your inner child and let go of past experiences. Learn how to release the heavy baggage you've been carrying and live a more fulfilling life. Don't miss out on this soulful discussion. Tune in now! ️

New Soulful Saturday's Episode with Kavyal Sedanni ️ Women's Day Special ‍‍ International Women's Day is celebrated worldwide on March 8th, recognizing women's achievements regardless of national, ethnic, linguistic, cultural, economic, or political divisions. This year, we're celebrating with a special episode of Soulful Saturdays, featuring Kavyal Sedanni, a self-help coach who has helped hundreds of people heal themselves and reach their full potential. On this Women's Day special, we'll be discussing the power of self-love and the importance of personal growth.We'll explore the unique feminine superpower within every woman and how to tap into it to live your best life. Join us for an inspiring conversation! Don't miss out on this empowering episode of Soulful Saturdays!

Every Saturday, I share a new episode as part of my series, Soulful Saturdays. In this week's episode, we're discussing one of the most popular festivals in Hinduism, Holi! Holi is an ancient Hindu tradition that celebrates the eternal and divine love of the god Radha Krishna. It's also a day that symbolizes the triumph of good over evil, commemorating the victory of the god Vishnu as Narasimha Narayana over Hiranyakashipu. During Rangwali Holi or Dhuleti, people smear and drench each other with colors, using water guns and water-filled balloons to play and color each other. It's a fun-filled day where anyone and any place is considered fair game to color.In this episode, we'll discuss the significance of the different colors used in Holi. So, if you're curious about this colorful festival and want to learn more, don't forget to tune in! Don't forget to like, share, and subscribe to my channel for more informative and soulful content.

ALL THAT GLITTERS IS NOT GOLD - this proverb has 2 aspects. This episode discusses the importance of recognizing that things aren't always as they seem. Sometimes people may put up a facade of strength and kindness, while in reality, they may struggle with their challenges. On the other hand, some people may portray an overly positive and perfect image of themselves, despite having malicious intentions. It's important to be aware of these behaviors to avoid falling prey to toxic relationships. This episode provides practical tips on how to deal with these situations and maintain healthy boundaries. Remember, being a good human doesn't mean sacrificing your well-being for the sake of others. listen to the episode to learn how to navigate these tricky situations and protect your mental health. Don't forget to like, share, and subscribe for more content like this.

ME TIME - literally means spending time doing things that make you happy, uplifting your soul, and helping you reflect on your goals, actions, and life.ME TIME at a deeper level is important for your spiritual growth, only when you grow spiritually are you equipped to deal with the challenges of life objectively, maturely, and gracefully.Invest the first 1-1.5 hours of the day (i.e as soon as you wake up) in self-study, meditation, and silence, and see your life magically unfold!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. A mental health issue deserves as much attention as a physical issue because the latter is at least visible, the former is not even obviously evident!Let’s Normalise Mental Health Issues and be more aware of them in order to help ourselves and others️

Nowadays everyone wants to achieve success, earn money, and reach their goals by taking shortcuts.Scams, fraud, cheating, and bribing have become a way of life.The question one needs to ask themselves is, 'Why are they doing this and are they truly conscientiously satisfied when they shortchange or cheat someone?Today's episode of Soulful Saturdays talks just about that!