
"I'll put my demos and finished songs on playlists alongside artists and songs I really admire. It's a great test to determine if a song is done. And it's usually pretty brutal because it's not really fair to play my demo right after a classic U2 song. But it gets me motivated," says Ted Sablay, the touring guitarist and musical director for The Killers. And how does Sablay know when a song is done? "When it no longer annoys me," he says.
Like most songwriters I interview, Sablay gets many song ideas through movement. But unlike most of them, his ideas come when he's lifting weights. "I think of a lot concepts on rep two of chest day. And if I don't watch it, my breaks become too long." Sablay's songwriting process parallels his lifting routine: he believes in the reps. He has little time for the idea of the muse and instead fashions his writing process like a prose writer's process: you need to do it every day.
Ted Sablay's solo album is called State & Motion.
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