Soft Boy Hard Body

KaijuFM

A fat lad tries to get his body - and life - in shape. A combination of Slimming World and ParkRun, as well interviews with runners and others on their own fitness journeys.

17 odcinki(-ów)

17 - Active Lifestyle
17.07.2020
5:50
18st 9lb Kumail Nanjiani Gets Shredded Instagram Twitter
16 - Fitbod
12.06.2020
4:49
Weight: 18dt 5lb Squats: 40
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15 - Seventeen
1.05.2020
5:41
Been A Long Time Coming
14 - Scarcity In Times Of Plenty
10.04.2020
6:53
Look After Yourselves, And Others
13 - COVID-19
2.04.2020
5:37
So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and what I'm doing to grow and strengthen them. Join me, won't you.
12 - Quarantine
19.03.2020
7:48
We're in a whole new world now...
11 - SP Week
12.03.2020
6:46
Weight: 18st 9lb Run: 34m 24s An Astronauts Guide To Life On Earth Duratas UK Podcast Follow Me! - https://www.instagram.com/softboyhardbodypod Check out other KaijuFM shows - https://www.kaiju.fm/shows
10 - Nieke Tebeest
5.03.2020
20:17
Weight: 18st 6.5lb Run: 35m 20s Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the Netherlands. (Yeah you did read that right...) Also dresses up like fictional characters for fun once in a while and likes to cook.
9 - Consistency
27.02.2020
5:40
Weight: 18st 6.5lb Run: 35m 20s Follow Me On Instagram
8 - Frustration
20.02.2020
6:21
Weight - 18st 7.5lb Running- 34m 22s

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Soft Boy Hard Body

KaijuFM

17 odcinki(-ów)

17 - Active Lifestyle

16 - Fitbod

15 - Seventeen

14 - Scarcity In Times Of Plenty

13 - COVID-19

12 - Quarantine

11 - SP Week

10 - Nieke Tebeest

9 - Consistency

8 - Frustration