Sobriety Updates and Insights with Sober Dave, Kristen, and Manny - was it worth it?

In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn,  from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety.   Join the Sober Motivation Community:  https://sobermotivation.mn.co Luc on Instagram: https://www.instagram.com/marathon2sobriety/ Mailinn on Instagram: https://www.instagram.com/soyli91/   00:00 Introduction and Episode Overview 00:34 Encouragement for Those Struggling with Sobriety 01:58 Mailinn's Sobriety Journey 05:39 Reflecting on Five Years of Sobriety 08:39 Challenges and Triumphs in Sobriety 14:11 The Importance of Sharing Your Story 25:21 Luc Sobriety Journey 28:55 Struggles with Addiction 29:54 The Turning Point 31:06 The Role of Community 32:42 Personal Stories of Recovery 34:38 The Importance of Self-Prioritization 38:21 Maintaining Sobriety 42:07 The Journey of Sobriety 46:32 Reflections and Advice 51:18 Conclusion and Final Thoughts

In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety: - Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings. - Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety. - Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.' Find the full Episodes Below:  Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax. Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done. Guests Instagram Accounts Sober Dave: https://www.instagram.com/soberdave/ Kristen: https://www.instagram.com/kristenlmcavoy/ Manny: https://www.instagram.com/myfightourwar/  

In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery. Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life. Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance. Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years. Instagram Accounts: Mike: https://www.instagram.com/jerzeymike/ Todd: https://www.instagram.com/tkinney111/ Ryan: https://www.instagram.com/weber.m.ryan/ Join the Sober Motivation Community: https://sobermotivation.mn.co

In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life. ------------- Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/ Join the Sober Motivation Community: https://sobermotivation.mn.co

Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family. ---------- Contact Kevin: https://www.instagram.com/fastlife_recovery/

On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast. ---------- Dean's Instagram: https://www.instagram.com/imdeanmcdermott/ Join the Sober Motivation Community: https://sobermotivation.mn.co/ 00:00 Introduction to the Sober Motivation Podcast 00:16 Meet Dean: A Journey Begins 00:39 Early Life Struggles and Trauma 02:52 First Encounter with Alcohol 03:56 Losing a Parent and Turning to Alcohol 04:30 Descent into Addiction 05:52 Failed Attempts at Sobriety 08:32 Life in Hollywood and Further Downfall 13:04 The Turning Point: Surrender and Recovery 20:15 Finding Faith and Building a New Life 22:45 Challenges of Staying Sober 30:24 The Turning Point: Realizing the Need for Change 32:06 A Cry for Help: Public Mistakes and Personal Realizations 34:00 The Path to Recovery: Embracing the 12 Steps 34:52 Parenting and Personal Growth: Lessons from Recovery 35:58 The Struggle with Sobriety: Overcoming Self-Doubt 43:44 The Power of Willingness: Embracing Change 51:46 Finding Purpose: The Role of Service in Recovery 54:17 Final Thoughts and Reflections

In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn’t until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David’s story on the sober motivation podcast. ------------ Connect with David here: https://www.instagram.com/tomorrowsdope/ 00:00 Introduction to the Podcast 00:32 David's Early Life and Family Background 02:26 First Encounters with Substance Use 03:28 Struggles with Belonging and Early Substance Use 06:33 High School Experiences and First Drinking 08:55 College Life and Fraternity Challenges 12:18 Football Dreams and Setbacks 14:55 Post-College Life and Early Career 29:15 Coaching and Early Signs of Alcohol Problems 36:15 Relationship Struggles and Deepening Addiction 39:24 Reflecting on a Serious Relationship 40:29 The Path of Destruction 42:14 Coping Mechanisms and Realizations 48:50 The Turning Point: DUI Incident 55:44 First Steps Towards Sobriety 59:04 Embracing Sobriety and Support 01:12:11 Life After Sobriety

In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast. 👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/ 🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/ ❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation 00:00 Introduction to the Podcast 00:46 Rebecca's Tumultuous Childhood 02:37 Starting and Growing a Bakery Business 04:13 The Role of Alcohol in Social Life 07:58 Meeting Her Husband and His Sobriety Journey 20:19 Health and Wellness Journey 31:16 Struggles with Quitting Alcohol 32:01 Finding New Ways to Cope 32:53 The Turning Point 35:48 A Pivotal Moment 40:09 Life After Alcohol 47:34 Empowerment and Belief Systems 51:17 Advice for Those Struggling 56:33 Raising Awareness and Final Thoughts

In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.    

In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast. ------------- Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown