After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey.
In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.
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00:00 Introduction and Guest Welcome
00:11 Megan's Childhood and Early Struggles
01:45 Teenage Years and First Encounters with Alcohol
03:59 College Life and Escalating Drinking Habits
09:39 Post-College Life and Motherhood
12:31 Struggles with Postpartum Anxiety and Drinking
14:05 The Turning Point and Path to Sobriety
24:35 Facing Defeat and Embracing Vulnerability
25:23 Reflecting on Life Choices
25:42 The Turning Point: Choosing Sobriety
26:18 Struggles and Values: A Personal Journey
26:44 The Reality of Addiction
28:38 Rediscovering Joy and Connection
29:12 Building a Support System
30:22 Sharing the Journey Publicly
31:59 Finding Balance and Purpose
43:04 Overcoming Challenges in Sobriety
45:12 A Message of Hope and Gratitude
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