Let's dive into a nuance that's often missing from typical productivity discussions -- our cycles & how it plays into the idea of consistency, habits, and routines.
In this episode, we discuss:
- how I've been rethinking the idea that "consistency is key"
- my personal experience with cycle syncing & symptothermal method (*this is not medical advice*)
- actionable tips on how to find more harmony in your routines while embracing the ever-changing seasons of life
Our complex lives rarely fit into neat, unchanging routines… and every day, week, month, year has a different rhythm to flow with. We're humans, not machines.
Listen to hear more about how to strive for harmony over rigid consistency, while still being productive and getting things done.
🍃 Apps mentioned:
⊹ Daysy (I used it for 7 years, but I recently switched to Natural Cycles as it feels more modern!)
⊹ Click here to be featured in an upcoming episode of Slow Brew Sunday!
👩🏻💻 More digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates: https://thehomebodies.co/
💛 Let's be friends:
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⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowbrewsunday.substack.com
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