Seltzer Squad - Staying Sober In The City podkast

207 - Interview with Dr. Laura Petracek

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Dr. P and Kate discuss some therapy tools from Dr. P's book: The DBT Workbook for Alcohol and Drug Addiction. You know we're obsessed with emotional regulation lately, and this book breaks down approachable ways to work on your recovery. Pick up your copy wherever books are sold.⁠

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