How To Have More Willpower

The expectations of others plays a role in shaping your environment, which shapes your future behind the scenes. Want to get your environment to start working for you, not against you? Click here!

The 'audience effect' holds you to a higher standard when you're being observed by others, and it's amplified when that person is someone you deeply respect. New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Even if it doesn't come naturally to you, you can be the type or person that makes other people's day. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Wanna hear from someone who walks the talk? He teaches about Bold Action because he lives it. These are some stories you'll want to hear!After listening to this podcast...Check out Gregory's TedX Talk that just came out titled: How Being Bold Will Change Your LifeReach out to Gregory on his LinkedIn

Check out this week's episodes:Make It Fun To Do Don't Shame Who You Used To Be Life Is More Direction Than Speed Pain Motivates Change A Formula For Pushing Yourself HarderNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

For tasks that appear to have an endless horizon, chunk it down into an achievable goal and it reframes the task at hand. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

We do something about what we've been tolerating when we can no longer bear the pain of it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

What's more important over the long term is that you're going in a fulfilling direction than how fast you go. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

Remember, we're always doing our best with the information awareness we have in the moment. New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Your mind is more likely to take an action when it's a fun thing to do... So you can use 'fun' as leverage to get more consistent. Want to see my Self Improvement Scorecard in action? Click here!