Self Improvement Daily podkast

A Formula For Pushing Harder

0:00
3:31
Do tyłu o 15 sekund
Do przodu o 15 sekund

For tasks that appear to have an endless horizon, chunk it down into an achievable goal and it reframes the task at hand.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

Więcej odcinków z kanału "Self Improvement Daily"