Zen Practices for Anger

This dharma talk was given at Beginner’s Mind Temple by Fall 2024 Practice Period co-leader So-on Eli Brown-Stevenson. This talk centers on the Zen practice of welcoming, rooted in Suzuki Roshi's teachings. We explore how welcoming everything—joy, discomfort, and impermanence—brings us into deeper alignment with the present moment. Through the metaphor "The body is the temple, and awareness is the host," we uncover how zazen allows us to meet life with openness, breaking down the boundaries between self and the world. By fully welcoming our experience, we connect with our true nature and the interconnectedness of all things.

10/19/2024, Gengyoko Tim Wicks, dharma talk at City Center. This dharma talk was given at Beginner’s Mind Temple’s October one-day sitting, held at Unity Church, by Tanto (head of practice) Gengyoko Tim Wicks. Using this famous koan (Zen teaching story) Tim discusses the connection that our pasts have with the present and how it is that we practice with our difficulties.

10/13/2024, Sozan Michael McCord, dharma talk at Green Gulch Farm. This dharma talk was given at Green Gulch Farm by San Francisco Zen Center president Sozan Michael McCord. While we honor and treasure the memories, lessons and times with people who we knew in the past, it is that very memory of how temporary this life is — that everything is changing — which helps us treasure those we have in our lives today. This also serves as scaffolding to do the work of being here now, in this moment. It helps us take into our bones the beating heart of now, and turn our complete attention to the seemingly special or mundane that the moment in front of us is offering.

10/12/2024, Tenzen David Zimmerman, dharma talk at City Center. This dharma talk was given at Beginner’s Mind Temple by Central Abbot Tenzen David Zimmerman. In Case 36 of the ‘Gateless Gate’ (Mumonkan), Zen teacher Wuzu poses a question to his students: “Meeting a person of the Way, not using words or silence, how will you greet them?” Abbot David explores this koan, weaving throughout an account of his recent travels to meet various ‘persons of the Way’ as well as reflections on intimacy in Zen and the value of honoring our past, present, and future ancestors. He concludes by sharing a wisdom prophecy from a Hopi Elder.

10/09/2024, So-on Eli Brown-Stevenson, dharma talk at City Center. This dharma talk was given at Beginner’s Mind Temple by So-on Eli Brown-Stevenson. Words are powerful, but they can also lead us astray—especially when teachings cross cultures and languages. In this talk, we’ll explore how mistranslations and misunderstandings of Buddhist concepts shape our practice and how we can move beyond intellectualization to a deeper, more direct experience of the Dharma.

10/05/2024, Shosan Victoria Austin, dharma talk at City Center. This dharma talk was given at Beginner’s Mind Temple by Shosan Victoria Austin. When we are challenged by anger, it's easy to react and difficult to respond. How might Zen practices of giving, tolerance and enthusiasm help us let go of relational barriers, transforming them into gateways to increased intimacy? In times of conflict and unwanted change, what tools might the tradition offer to refresh our deeper intention? What do we need to remember and to do, to nourish ourselves, the other, and the space of trust that we share?

10/02/2024, Ryushin Paul Haller, dharma talk at City Center. Our narratives and our histories shape our conditioned being. Acknowledging this conditioning, we take Refuge in Buddha, the innate capacity to awaken. In this talk, given at Beginner's Mind Temple, Ryushin investigates how our stories and narratives influence our experience of the world. By examining the truth of our lives, we can recognize that our experience is just one, subjective version of reality. After briefly getting the community into small groups to discuss their own experiences, Ryushin points out the clarifying and encouraging power of acknowledging, and speaking our experiences out loud to another human being, non-judgmentally - each of us enacting "Only a Buddha Together with a Buddha” — the title of a fascicle (Yuibutsu Yobutsu 唯佛與佛) of the Shobogenzo by Eihei Dogen, founder of Soto Zen in Japan.

This talk was given at Green Gulch Farm by Gendo Lucy Xiao 玄道. The talk is an exploration of taking refuge in our true nature as we navigate the seasons of life.

This dharma talk was given at Beginner’s Mind Temple by Onryu Mary Stares. In this talk Onryu Mary Stares discusses the five considerations the Buddha lists that allow us to practice Right Speech. These considerations shape our relationship with ourselves and with all beings.

This dharma talk was given at Beginner’s Mind Temple by Hondo Dave Rutschman. One of the most important questions each of us has to work out in our life is deciding what it is we will take care of. In this talk, Dave considers what it might mean to take care of our practice through time—to appreciate all those who have maintained it for us in the past, and to uphold it for future generations. Then he considers what it might mean to practice in a way that completely lets go of past and future.