#5: All About Reiki!

How Human Design Changed The Way I Make DecisionsYour burnout might not be a motivation problem—it might be a decision-making problem. In this episode, I break down how human design helped me stop forcing choices, trust my body, and recognize the difference between fear, pressure, and true alignment.When a sudden office disruption pushed me into months of uncertainty, I nearly made a major purchase out of panic—then backed out when my sacral authority gave me a clearer answer. That real-life turning point becomes the gateway into an accessible explanation of human design.You’ll discover:What human design is, without the spiritual jargonWhy type and authority are useful starting points for understanding your chartHow to tell the difference between a real yes and a decision made from pressureWhy “I don’t know” can mean no for sacral authorityThe five human design types: generators, manifesting generators, manifestors, projectors, and reflectorsThe seven authorities and how each one approaches decision-makingI also share how canceling an ADU purchase, waiting for the right office space, and eventually choosing a suite that felt scary but aligned helped me understand what alignment can feel like. It isn’t always comfortable—but it can still feel right.If you’ve been feeling stuck, overwhelmed, or unsure whether you’re making choices from intuition or pressure, this episode offers a framework for understanding yourself differently and building self-trust.

In this episode of Sage That Shit, I’m giving you a mini version of my upcoming free workshop, The Alignment Blueprint.I walk you through my 4-step process for aligning with your purpose—the same framework that helped me move from feeling lost, overwhelmed, and disconnected… to feeling clear, grounded, and confident in the work I’m here to do.This episode isn’t about “finding” your purpose outside of yourself.It’s about remembering what’s already been calling you—and understanding what actually needs to be addressed for alignment to happen.If you’ve been asking questions like:Why do I feel stuck even though I’m doing the work?Why does alignment feel so close but still out of reach?What am I missing?This episode will give you clarity—and a next step.✨Connect with me here:Website:https://www.sageandlotushealing.comInstagram:https://www.instagram.com/sageandlotushealing

Happy New Year—and welcome back to Sage That Shit.This is my first episode since November 2024, and honestly, it felt important to come back with intention. In this episode, I share why I’m recommitting to this podcast in 2026 and how I want to use this space to connect with you on a deeper, more real level.I talk about re-evaluating your why—especially when the spiritual path starts to feel heavy, confusing, or straight-up exhausting. Let’s be real: there are moments when it feels easier to walk away from your spiritual journey altogether. I’ve been there. But when I took the time to reconnect with my why, everything clicked back into place in a way that finally made sense again.I also share what’s coming up for me this year, including stepping back into mediumship and offering free readings, as well as the upcoming launch of The Complete Reiki Path Certification Bundle, my online Reiki certification program.If you’ve been feeling disconnected, unmotivated, or unsure of your next step—this episode is a reminder that your why is still there. Sometimes it just needs to be revisited.✨Connect with me here:Website:https://www.sageandlotushealing.comInstagram:https://www.instagram.com/sageandlotushealing

I know things have been a little quiet on my end lately! In this episode, I share a little bit of a life update and how I've been using my Numerology Personal Year to navigate every year. If you are interested in my current Black Friday Sale happening now, please ⁠⁠click here⁠⁠. Take advantage of 50% off my NEW Online Reiki Level 1 Course launching in January 2025 by using code BF24. Feel free to contact me at [email protected] or send me a DM to be added to my e-mail list for future FREE Live Mediumship Readings happening soon. Website: www.sageandlotushealing.com Instagram: ⁠⁠www.instagram.com/sageandlotushealing

Trusting the Universe can feel like such a tough act when you feel lost on your journey. In this episode, I share how I recently did this and how I was guided by spirit to overcome my worry. If you are interested in my current Black Friday Sale happening now, please ⁠click here⁠. Take advantage of 50% of all Reiki Energy Healing, Tarot Readings and Soul Awakening Sessions by using code BF50; 50% off all Gift Certificates by using code BF50GIFT; and 20% off all Reiki Trainings by using code BF20. Offer ends Black Friday, November 24th at 11:59pm. Feel free to contact me at [email protected] or send me a DM to be added to my e-mail list for future FREE Live Mediumship Readings happening in 2024. Instagram: ⁠www.instagram.com/sageandlotushealing

Energy healing can be so beneficial to one’s health and mental well-being. In this episode, we discuss what Reiki is, it’s benefits, what to expect during a Reiki session, and how my Reiki journey started. If you are interested in receiving a Reiki energy healing session (via zoom or in-person), please click here. If you are interested in starting your Reiki journey for self-healing, I’d be so glad to have you join my next Group Reiki Level 1 Training on September 23, sign up here. Be sure to use code AWAKEN for 50% off. Doors close Wednesday 9/20/23. Feel free to contact me at [email protected] or send me a DM to inquire about private lessons. Instagram: www.instagram.com/sageandlotushealing

If you think spirituality means being your highest self ALL THE TIME…think again! In this episode, I talk about how I deal with negativity while navigating through my own spiritual journey in hopes that you can use this method to help you on your own journey too. *I apologize for the horrible audio quality! I felt called to record an episode while I was on a 1-hour drive, but the message is still a good one. Visit My Website: www.sageandlotushealing.com Connect on Instagram: www.instagram.com/sageandlotushealing Link to my lash tech in Stockton, CA (for those who are interested) - FRAMED by Katherine K.: www.instagram.com/framedbykatherinek

What is the difference between Psychic Readings and Mediumship? In this episode, we talk about both and which one I felt most drawn to first. Visit My Website: www.sageandlotushealing.com Connect on Instagram: www.instagram.com/sageandlotushealing

In this episode, I share 7 pieces of advice that I wish I knew before starting my spiritual journey. Wherever you are on your journey, I hope you are able to take away something that helps you fall into alignment with your Higher Self. Visit My Website: www.sageandlotushealing.com Connect on Instagram: www.instagram.com/sageandlotushealing

I wasn't always spiritual! Find out what sparked my spiritual awakening and how it transformed me into who I am today. I’m so honored to have you join me on this journey and can’t wait to continue connecting on a soul level! Visit My Website: www.sageandlotushealing.com Connect on Instagram: www.instagram.com/sageandlotushealing