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Masterclass EP 24: The C is for Conditioning with Tim Kettenring

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54:24
Do tyłu o 15 sekund
Do przodu o 15 sekund

In this episode I chat with Tim Kettenring about the role of aerobic conditioning in team sports. Tim is a S&C coach from New Orleans, USA and has worked with a broad range of athletes over his career. He and I discuss the role of the aerobic base, training parameters and managing intensity.

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