Self-Care

Allie and Karlee chat about all things "Hygge", the Danish art of coziness. Join with us with a cup of tea or coffee and a comfy throw blanket = perfect recipe for Hygge. 

Most of you have heard about the trendy self-care movement. Allie and I share our opinions and advice on how we do self-care, why it's important, and why we shouldn't go overboard. I can't think of a better way to practice self care than listening to a good podcast! 

Sit down for a rambling episode on how childhood expectations have affected our lives. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

Today Allison and Karlee talk about the effects and influence their parent's relationships has had on their take on romantic relationships.  Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

Is is worth the work? is it not? Sit with Allison and Karlee as they discuss their experience with long distance relationships and how important they can be. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

SIblings... can't live with them, but you have to... Sit with Allison and Karlee as they look back on their own experience with their siblings growing up. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

Sit with Allison and Karlee as they talk about the benefits of vulnerability within relationships and within yourself. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

A little look inside the world of bible school dating, with Karlee's expertise, and failed promise to stay single for a year, sit with Allison and Karlee as they dive into misconceptions and stereotypes of dating in bible school. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

Sit with us as we talk about the challenges and benefits of living with your parents as an adult, and how everything ends with grace.  Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram: instagram.com/alderosia/ Karlee's Instagram: https://www.instagram.com/johnson_karlee/

Pull up a chair, a cup of coffee, and get messy with us as we discuss failed talking stages, and our own failed talking stages.  instagram: @relationalpodcast Twitter: @relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allisons Instagram: @alderosia Karlee's Instagram: @johnson_karlee