The Ultimatum

In today's episode we talk about exactly what the title states: sex toys, the period tracking app Stardust, and our main topic focuses on why we choose to stay sad because it is comfortable

This episode was recorded the evening of the overturning of Roe v. Wade. With that being said-- this is unedited in an attempt to be as real as possible about our feelings. We are truly seething. We also talk about life outside of the Supreme Court giving more rights to guns than women, but the main focus is our fury.

Join us as we woke some smeed and recap our time in INDY! We went and saw Girls Gotta Eat and celebrated Kayli's birthday. We were a shitshow, to say the absolute least, but we practiced what we preached-- we tried to be PRESENT in order to enjoy life... even when everyyyyyyy single thing was going wrong.

Today we talk about Megan's big announcement, and we also discuss how motivation is something that comes and goes with your emotions, whereas discipline remains regardless. How do you remain disciplined when your motivation is lacking? and how do you break bad habits in order to instill the discipline within you?As always, we love to hear from you all. DM us or email us (@redflagsandrose, and [email protected]) and be sure to follow and share the podcast!

Today we talk about our attempts at being more present in our daily lives by connecting with yourself!

In today's episode, we answer a few listener questions! Topics like motherhood & the impact having a child can have on your relationship, and what you should do if you constantly we want to escape your life come up, and we share our advice. Keep sending us DMs or email us at [email protected]

Today we switched it up and did an overview of the new Netflix show, The Ultimatum. ***This is full of spoilers*** so don't get mad at us if you listen before you watch!

In today's episode, we catch up (until ~17min) on life and discuss health scares. We then get into the main topic which is focused around our 20's and what we wish we had done different. We talk virginity, college, and how much you change when you hit 25. Go follow us on Instagram (@redflagsandrose) , we will be doing a giveaway soon!

today we discuss the spark, how we feel about it, and also talk about Logan Ury's take in her book "HOW TO NOT DIE ALONE". As usual, we catch up and banter until ~30 min mark if you want to get to the point of todays episode. Also, we talk about Bridgerton from 9min-13.5min just in case you want to skip forward!!Follow us on social media @redflagsandroseWatch us on YoutubeJoin our Facebook group (linked in highlight on instagram)

In today's episode, we talk about the apology languages. We catch up (until ~25min mark), and then Megan breaks down what an apology language is, gives examples of each one, and we discuss which applies to us. We also discuss our past relationships, when to leave even when you've been together for a long time, and how relationships are not the end all, be all. Here is the link to the apology languages quiz: https://www.5lovelanguages.com/quizzes/apology-language