Protecting Your Framework: How Bone Health Defines Long-Term Mobility

Protecting Your Framework: How Bone Health Defines Long-Term Mobility While many people focus on weight or blood pressure, bone health remains one of the most foundational – yet overlooked – components of our overall mobility and wellness. True skeletal strength depends on complex bone density, quality, and the continuous cellular turnover cycle. Our expert breaks down how hormonal shifts during menopause trigger rapid bone loss in women, and why early osteoporosis screening is critical for long-term health. Guest: Dr. Christine Jablonski, medical director, Orlando Health Bone Health & Osteoporosis Care Program Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals What if your chronic pain is all in your head? No, you’re not making it up, but your brain has gotten stuck in a pain signal loop that keeps you hurting when there’s no physical injury to blame. It’s called neuroplastic pain and our experts this week explain how you can stop the loop and finally find relief from your chronic pain. Guest Information:  Carolyn Evans, LISW-CP, chronic pain therapist Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain Host: Elizabeth Westfield Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Electric cars are even more beneficial than initially thought. Having a phone could be affecting your child’s development. The human body generates highly specific, powerful antibodies by using probability. Will humans ever be able to regrow limbs?   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions Many Americans suffer from gut dysregulation. Because crucial mood-regulating chemicals are generated in the gut microbiome, ignoring these warning signs can have profound effects on our overall mental and physical health. Our expert explains the strong connect between gut health, chronic disease, and emotional well-being – and how to heal your gut microbiome. Guest: Martha Carlin, founder, BiotiQuest author, Connected   When Immune Cells Go Rogue: The Rapid Rise Of Eosinophilic Esophagitis Our bodies are intricate machines where every cell has a specific job. But when specialized allergy-fighting white blood cells migrate into the esophagus, severe dysfunction follows. Our expert explains how this triggers a chronic immune condition that has rapidly become one of the fastest-growing digestive diseases and can severely disrupt daily life. Guest: Dr. Evan Dellon, professor of medicine, University of North Carolina, director, Center for Esophageal Diseases & Swallowing Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: How A Special Paint Can Monitor Concussions, Addressing Concerns Around Circumcising Baby Boys, And A Successful New Alzheimer’s Drug One bad sunburn could change your life. Can you trust the new Alzheimer’s drug? Circumcising your baby boy doesn’t raise his risk of developing autism spectrum disorder. A new paint may be a game-changer for monitoring concussions. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Immune Cells Go Rogue: The Rapid Rise Of Eosinophilic Esophagitis Our bodies are intricate machines where every cell has a specific job. But when specialized allergy-fighting white blood cells migrate into the esophagus, severe dysfunction follows. Our expert explains how this triggers a chronic immune condition that has rapidly become one of the fastest-growing digestive diseases and can severely disrupt daily life. Guest: Dr. Evan Dellon, professor of medicine, University of North Carolina, director, Center for Esophageal Diseases & Swallowing Host: Greg Johnson Producer: Kristen Farrah   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions Many Americans suffer from gut dysregulation. Because crucial mood-regulating chemicals are generated in the gut microbiome, ignoring these warning signs can have profound effects on our overall mental and physical health. Our expert explains the strong connect between gut health, chronic disease, and emotional well-being – and how to heal your gut microbiome. Guest: Martha Carlin, founder, BiotiQuest author, Connected Host: Elizabeth Westfield Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Treating Food As Medicine Can Lower Healthcare Costs It’s become clear that just having access to medical centers isn’t enough to offset the devastating physical toll caused by daily food insecurity. Our expert explores how treating food as medicine & partnering with anti-hunger organizations can lower medical costs and tackle the true root causes of community health. Guest: Erin McAleer, president & CEO, Project Bread   The Invisible Legacy Of 9/11: Addressing The Health Issues Of Survivors More than two decades after September 11th, a deadly legacy continues to claim lives through chronic illnesses, asthma, and cancers triggered by toxic exposure. Our expert dives into the critical work of the World Trade Center Health Program and how federal monitoring provides a vital medical safety net for those still fighting 9/11-related diseases. Guests: Dr. Leigh Wilson, medical director, NYC Health & Hospitals World Trade Center Health Program Clinical Center of Excellence Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

American sunscreens are becoming more effective. Can a virus cause Parkinson’s disease? How likely are your kidneys to recover after they’re damaged? A new device that can tell if your fat-loss program is actually working. American sunscreens are becoming more effective.  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Treating Food As Medicine Can Lower Healthcare Costs It’s become clear that just having access to medical centers isn’t enough to offset the devastating physical toll caused by daily food insecurity. Our expert explores how treating food as medicine & partnering with anti-hunger organizations can lower medical costs and tackle the true root causes of community health. Guest: Erin McAleer, president & CEO, Project Bread Host: Elizabeth Westfield Producer: Kristen Farrah   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.