
Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?
7.03.2026
0:00
2:11
Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?
- Good news! Your genes don’t have the final say when it comes to your brain health. Too much of a popular supplement could be setting the stage for unexpected birth defects. Where you live, might be as important to your health as your DNA. The secret to overcoming dehydration might be your fitness level.
Host: Maayan Voss de Bettancourt
Producer: Kristen Farrah
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
In Good Health Podcast
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