Do we need to get better at being alone?

Hey friends - this is a short episode on how we can incorporate more playfulness into our speaking and daily lives. Resources on adding playfulness to your voice! https://www.youtube.com/@askvinhhttps://youtu.be/YyWZmdkPfDMAs always - feel free to share your own notes and ideas below!

Hey friends- this episode is a collection of 10 ideas that I've been thinking about recently. I've named these as 10 lessons / rules that I'm applying for myself at the moment... but keep in mind that I'm merely a 24-year old muddling his way through life! Though I feel I have picked up much wisdom whilst traveling recently.In any case, I hope you find this useful, and let me know if you have any comments.

Hey friends - in this episode, we explore how solitude is really something we can practice. I believe that the best way for us to understand ourselves better is to first become comfortable at being by ourselves, alone. For a long time, I found solitude confusing and challenging. I didn't know how to be alone without feeling uncomfortable. We look at how we can gain confidence and comfort in being alone - especially in relation to public spaces. As always, feel free to share your ideas and comments!

Hey friends - in this episode we look at the repercussions of AI in society and on our personal time. Having seen AI continue to become more and more powerful since studying the fundamentals of it in university, I wanted to take some time to discuss how we can manage our lives now that it's around. Hope you enjoy this episode! I'm not an AI-expert, so don't take anything as say as truth. If you have ideas you want to share or connect with me, feel free to comment.

Hellooo - this episode is on confusion. Ironically my own confusion prompted me to create this episode, and I even felt confused when trying to decide on the structure. We discuss why confusion is actually an opportunity in life, just an uncomfortable one, and why it can be tricky to navigate. I hope you find this useful - and if you have any of your own thoughts / ideas on managing confusion, feel free to share them below.

Hey friends - this is the 2nd conversation-style episode. I recorded this with my brother, Dan Roberts, and the topic for today is vulnerability. We aim to define vulnerability, then explore how we can build more of it. Note: the piano section is only at the end of the episode. This is another sample from my jam session with friends in Osaka during my Japan travels :) Hope you enjoy!

Hey friends - as you may have guessed, I'm in Japan currently! I will be here for around 1 month total, and I wanted to take some time to discuss introversion within Japan and my thoughts on it so far. We discuss whether Japan is a haven for introverts, and what we can learn from this environment. Hope you enjoy this episode! Special mention to Feel Osaka Yu hostel, where I had the opportunity to join a jam session with the owner and his son - who also happens to be excellent at piano!

Hey friends - this is a shorter episode on how you can travel in a less stressful way. Specifically, we discuss tactics you can use for finding moments to recharge and gain energy whilst in busy environments, which are common whilst traveling.If you often feel that traveling is extremely taxing, then there may be some useful tips in this episode :)Please also share any of your own advice / tips in the comments!

Hey friends - this is an episode on self-confidence, self-belief, looking at the different factors that influence this, and how we might improve it.(I realised that the video is over-exposed and couldn't manage to quite fix it in the editing process...)Hope you enjoy this episode!As always, please leave any comments or feedback below :)

Hey friends - this is a special episode where I had the privilege to record a conversation/interview with Dan Deighton.I met Dan through a public speaking club. He is a very experienced public speaker, professional coach, and personal mentor. This conversation covers a wide range of topics centered around public speaking, with a focus on the particular benefits of developing this skill for introverted and quiet people. I hope you enjoy this different format of the podcast! As always, please let me know if you have any questions, feedback, ideas in the comments below!You can find more about what Dan does here:https://deighton-confidence.carrd.co/He also posts frequently across multiple channels:LinkedIn: https://www.linkedin.com/in/dan-deighton-45572b131/TikTok: https://www.tiktok.com/@yourachievementorSubstack: https://substack.com/@yourachievementor