#140 Mitchell Briegel & Daniel Souders

Jason Witt has over a decade of professional fighting experience, including multiple years in the UFC. since hanging up the gloves and stepping away from the octagon, Jason has recently opened his very own 24 hour gym in Overland Park called Fit House.Fit House is not a MMA gym, but an incredible 24 hour facility that would be ideal for anyone looking for a gym that covers every detail from; unique gym equipment, laundry machines, showers, and personal training.

Back in 2012, Matt Lane and Chad Barnes were in their final year of chiropractic school with the mission of changing what it meant to be a “standard” chiropractor.Over the last 13 years, Matt and Chad have completely changed the industry by involving physical therapist, chiropractor’s, massage experts and many other techniques in their offices to truly offer the best - most well rounded experience for the patients to TRULY give the best help. This episode is chalked full of amazing insight on the industry, what it took for them to launch their own practice, and what they plan to do in the future.

Paige and Charlie just opened their very own gym in Liberty, Mo called Lift Kansas City! Their 24 hour gym offers handpicked equipment, a posting room, tanning beds, and personal training.Paige and Charlie have made it a serious focus to build the strongest gym community they can by creating a very welcoming environment, friendly staff, and a open gym playlist so you can add your own music!This is absolutely a gym you need to check out.

Heidi Howar is a world record holder in powerlifting and was trained directly by the legendary coach and owner of Westside Barbell, Louie Simmons. Heidi has joined us for this epic episode where she shares the culture of Westside, what is was like training with Louie Simmons, and to talk over her outstanding career as a lifter.

Nick Briney is the owner of Evexia KC in Overland Park. Nick and his wife, Britni have been involved in fitness their whole lives through athletics, bodybuilding shows, personal training and now finally owning their own gym. If you’re in the Overland Park Area and looking for a focused, welcoming, and community-driven place to help you Train Smart, Eat Well, & Live Fit - Evexia is your home.

Kirsty and Anthony are the owners of Sweatworx - a personal training and group fitness class. After many years being a leading fitness company in Kansas City, they are excited to announce the grand opening of their very own building located in Corbin Park. With the new building they will be rebranding their company to Alpha Collective.Alpha Collective will be your one stop shop for everything health, fitness and wellness.Not only will they provide their small class and boot camp style classes every day, but they will have cold plunges, saunas, vitamin IVs and acupuncture!This "one of a kind" facility will be opening in the next few weeks!

Sarah Jones has just won our year long $10,000 Operation Transformation challenge! In this episode, Sarah tells her entire fitness story that started with a lot of self doubt and depression. Through this last year, Sarah has lost 70 pounds and has completely changed her life, family, and relationships! If you are getting started for the first time on your own fitness journey and don't know where to start or who to talk to, join us on the upcoming Operation Transformation challenge and join our Community!