Not Another Anxiety Show podkast

Ep 277. An Exercise for Anxiety While Standing in Line

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1:58
Do tyłu o 15 sekund
Do przodu o 15 sekund

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc. 

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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