Episode 028 - Coronavirus

I first became aware of Dooa a few years ago when a friend of mine asked me to wave the flag and start the Plymouth 10K. I stood on the bleachers, the start horn sounded, I waved the flag and then proceeded to watch a sea of runners sync their watches and sip their water as they sprinted off to take part in the race. Towards the tail end of that wave was Dooa, the only wheelchair athlete who had entered the race. I watched her push across the start line, clearly in the zone ready and primed to race and then she was gone. I didn’t manage to see her at the end as the place was jammed but often when driving through our home town of Plymouth I’d spot her out and about but never found the right opportunity to say hello. Then out of the blue Dooa sent me a DM about coming on the Podcast and here we are. I think you’re really going to enjoy this one because Dooa has a great story to tell. As she’s telling it try and put yourself in her shoes and imagine some of the adversity that she’s overcome. She truly is a remarkable woman and someone I’m very proud to have had on the show.   Enjoy.....   To support the show and help make this possible please head on over to my Facebook page and sign up to become a supporter by hitting the blue button at the top of the page: https://m.facebook.com/markormrodmotivationalspeaker/ #NoLimits

Liv Chapman is a remarkable young woman with a very bright future. Liv was born with a limb difference and had to face all the usual hurdles a young lady faces growing up but with the extra challenges her differences brought along with them. With a great family and great friends around her she embraced what made her different instead of shying away from it and it looks like that attitude and approach is going to take her to some incredible places and inspire others to do the same. Enjoy… Thank you to everyone who has recently joined my new Facebook Supporters page and continues to make this podcast possible. If you’d like to become a supporter and join the private community I’m building over on Facebook please just follow the link below and hit the blue tab at the top of my pages that says ‘Become a Supporter’. https://www.facebook.com/markormrodmotivationalspeaker #NoLimits

Alex Kroll is a former Royal Marine who suffered a life changing injury shortly after earning his green beret. To say his story is inspirational would be an understatement and in this interview, we only just scratched the surface. The #NoLimits Podcast exists to share these inspirational stories with the world and to spread a message of resilience, the power of a positive mindset and what you can achieve if you never give up. So, sit back and listen to the rollercoaster ride that is Alex Kroll's life and be prepared to have your mindset shifted! #NoLimits  

Dave Watson joined the Army at an early age. Young, energetic and fuelled by testosterone he relished the opportunity to test his metal and serve his country, something he would very quickly get to do. However, halfway through an action packed tour of Afghanistan tragedy struck and Dave's life was changed forever... Website - www.dwmotivation.co.uk Instagram - davewatsonmotivation #NoLimits

C/Sgt Sam Sheriff MBE is a serving Royal Marines Physical Training Instructor, a Brazilian Jiu Jitsu Black Belt, the head of Royal Marines Unarmed Combat, a father, a husband and the founder of REORG Jiu Jitsu amongst a myriad of other extremely impressive accomplishments. I'm not going to steal his thunder by saying any more and I'm definitely going to get him back on future episodes to talk more about what he's up to, but for now enjoy your intro to the man, the legend, Professor Sam Sheriff! #NoLimits

Jimmy Johnstone is a Brazilian Jiu Jitsu Black Belt (Professor). He trains, competes and coaches all over the world and has numerous titles, medals and accolades to his name. Jimmy has turned his passion into his profession, HOWEVER........ he hasn’t had an easy ride and he’s had to overcome some extreme adversity to get to where he is today. Jimmy has a very humbling and very inspiring story to share. Ladies & gentlemen, Professor Jimmy Johnstone! #NoLimits

Helen Barnett is a former Police Officer who also served as a member of SO19. Helen's career was far from typical and during it she experienced several terrifying events which ultimately led to her leaving during the 90s. With commendations for bravery, World Records and a whole other array of impressive accomplishments to her name, Helen really is a role model for women all across the world. #NoLimits

Kendra Herber is the first guest we’ve ever had on the #NoLimits Podcast. Like Mark she’s an amputee, but as with all Amputee’s the stories are very unique and different. Kendra’s an extremely brave woman who’s battled adversity from a very early age and as you’re about to hear she totally dominated it to get to where she’s at now as a Mum, Wife, Teacher and Author. You can get a copy of Kendra book by following the links below and make sure you follow here on social media for those times when you need that sudden shot of inspiration. Link to eBook: https://www.amazon.com/dp/B083X6NX6J/ref=cm_sw_em_r_mt_dp_U_FN0GEb824AS18 Link to paperback: https://www.amazon.com/dp/1676747990/ref=cm_sw_em_r_mt_dp_U_aO0GEb4JV11MF Twitter: @leg_up_on_life Instagram: kherber23 Website: https://kendraherber.wixsite.com/mysite #NoLimits

Mark gives his quick thoughts about what is happening about the Coronavirus right now. #stayathome

Happy 2020! In this episode we hear Mark's appearace on the Duratus UK Podcast. Website - https://duratusuk.com Instagram - @Duratus_gaz Twitter - @Duratus_UK Facebook - @Duratus UK #NoLimits