In this month's podcast, Dr. John Douillard discusses how to eat fad-free. The post Podcast Episode 008: Food Frustrations? Eat Fad Free appeared first on John Douillard's LifeSpa.

Spring is nature’s cleansing season. Listen to this one-hour podcast recording to learn the best Ayurvedic detox practices you can do right at home! The post Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to become the source of love. The post Podcast Episode 006: Become the Source of Love appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses America's hidden killer, a new epidemic. The post Podcast Episode 005: America’s Hidden Killer – A New Epidemic appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to analyze your digestion. The post Podcast Episode 003: Analyze Your Digestion appeared first on John Douillard's LifeSpa.