Thoughts in Bed (Trailer)

How I’ve learn to script in a much more effective way, in order to manifest everything that I want. Here are some tips and some personal stories about it.

How do you know if a certain friendship is the right one for you? How do you let go of a friendship that is not right? Here is what I do and some examples of friendships I disconnected from.

I speak several languages, it’s not a flex (maybe just a little bit) ;) but this is how strange it is switching between them, forgetting the words in my mother tongue and readapting every time to a new accent.

Just thinking can an open relationship be for me or not? Do I judge it? Is it just insecurities?

Have you ever felt there are too many bad people around you? Everybody, all of a sudden, became so horrible so you start to think maybe you’re the problem? Well I have and this is what happened.

Just hopped on and amazing things started to come up. Come have this conversation with me about tough times and emotional pain and how to deal with it.

Practical ways that you can ground yourself daily or when you feel a negative feeling arising.  Connecting with nature, earthing, exercising, breathing practices, and more. 

When did we start calling people toxic? Is it really a healthy way to set boundaries or are we becoming more judgmental and superior to others around us. Should we stop using this toxic description? 

Self-love is the most important love! When we know how to love ourselves we can bring love and joy to others. We are happier and we spread that happiness around. Feeling whole on your own, nothing needs to complete you because you already have everything you need.  Here are some practices you can do to bring more love into your life. <3