Living with Trauma

This is our final episode🥺I am sooo thankful, but I won't ramble any longer. In this episode, I welcome a clean and fresh start to this month of love. I try to make every day a day of love but February is just a bit more special. I gave some love-ly affirmations❤️hopefully this is a beautiful month for you, but until next time, stay safe and take care of yourself!!!

We are almost doneeeee!!! In this episode, I am just chatting!!! We have each been shaped in many ways, and this season we discussed those possibilities. I wanted to dial in on the categorization social media has been perpetuating, and how harmful it can be to us who are finding our way. I am learning to stand out on my own and live life in my own style and way, with less focus on what's trendy. 

So often we run to relationships to heal our wounds of rejection, abandonment, and loneliness. These feelings lead us to horrible relationships and create bonds with folks who only hurt us more. Listen and let me know what you think! 

In this episode, we welcome my cousin, Makayla to this space. She is my cousin and has to be one of the sweetest people I know. This conversation was so powerful; and has to be the longest episode yet! We share our experiences and how we have been living and coping with trauma. 

Maliek and I discussed the Media and the Self; a topic that has been discussed for decades now, but today we discussed the wide-ranging effects of the media on our self-perception and the way we seek to portray ourselves on social media. 

There seems to be this going trend of paper-chasing and establishing a certain socioeconomic status. After some reflection, I began to understand why this may be the case...let's talk about it! 

Who knew that heartbreak wasn't just romantic? Heartbreak can be a manifestation of a perpetual let-down and disappointment. In this episode, my guest, Maliek, and I discuss experiencing heartbreaks in life and how we have chosen to heal through them.  Be sure to follow and like him on Facebook:  https://www.facebook.com/Thatgut?mibextid=LQQJ4d

In this episode, we welcome our special guest Deno, who is no stranger to the spotlight, as he has played sports for several years. He shares his experience with playing sports and how he feels it has affected his life and perception of himself. These days, he is following his passion and redefining himself in his authentic way.   Here are Deno's links:  Instagram: itssdeno  Twitter: itssdeno  Twitch: itssdeno  YouTube: itssdeno 

In this episode, I really wanted to make sure that my intentions were clear for the season; we are what we eat so here, we are discussing the various things we define ourselves by and love and how these very things impact who we are. 

HEYYYY YOUUU GUYSSS! I am back..after a break. This time was so necessary; I wanted to make sure that I kept the fire fresh for yall, and that what I give to the world is something that I am passionate about. I don't want to give you all any trash, so I have planned this season carefully. Much like before I started, I began to overthink and feel intimidated during this break. Quite a few people reached out to ask why I stopped uploading, which added even more pressure on me because it showed me how anticipated my podcast was. I did not forget about yall..this is only the beginning so I ask that you continue to support me. Your support and kindness mean so much to me. I hope each of you enjoys this season just as much as I enjoyed creating it. Let's Talk!