Yoga.

Emotions. We all have them. In this episode, Annie and Ashley dive into the complex world of feeling our feelings and healthy ways to process them. So, sit back, relax, and Let's Get Spiritual! #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Annie and Ashley go beyond the physical and try to make sense of the Clair-Senses. They dive into the different types and share their own experiences with them as well. So, sit back, relax, and Let's Get Spiritual! #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

In this episode, Annie and Ashley discuss one thing we all have in common....Anxiety. They cover some of their own battles with it and offer ways to help curb, ease, and regulate ourselves when those anxious feelings arise. So, sit back, relax, and Let's Get Spiritual! #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Annie and Ashley kick off the long awaited Season 2 with an episode discussing the Ego vs Soul and how to find the perfect balance between the two. So, sit back, relax, and Let's Get Spiritual! #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Annie and Ashley wrap up the year and Season 1 discussing what it means to Hold Space for ourselves and for others. So, sit back, relax, and Let's Get Spiritual! thehiddengemlv.com  https://www.facebook.com/groups/265140448390797/    #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

One of the most ancient spiritual practices that is still very popular today is Yoga. This week, Annie and Ashley discuss the many different types of Yoga and how practicing benefits our physical, mental, and spiritual health. So, sit back, relax, and Let's Get Spiritual!      #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Since it's such a heavy, sensitive topic, Annie and Ashley decided to expand on and discuss Childhood Trauma some more! So, sit back, relax, and Let's Get Spiritual!      #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Good old Childhood Trauma. Most of us have experienced some form of trauma that occurred in our developmental years that we still feel the ramifications of today, whether we realize it or not. Tune in as Annie and Ashley discuss just how these Childhood Traumas creep into our adult lives and how to work through these situations. So, sit back, relax, and Let's Get Spiritual!      #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

In this episode, Annie and Ashley chat about how looking to the skies and understanding our birth charts can help us gain some deeper insight about ourselves and life here on Earth. So, sit back, relax, and Let's Get Spiritual!     #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic

Sometimes it can feel like life is crashing down on us. In this episode, Annie and Ashley talk about how to go with the flow and ride The Wave of Uncertainty so that we can stay afloat in life.  So, sit back, relax, and Let's Get Spiritual!      #letsgetspiritual #spirituality #crystals #crystalhealing #thehiddengemlv #tarot #apositiveplace #podcast #spotify #anchor #applepodcasts #googlepodcasts #amazonmusic