
This week's episode features Olivia Sage, a Breathwork Facilitator and Nervous System Whisperer. Her mission is to empower you to tap into your full potential, and navigate life with purpose, joy, and ease. She realized that even after doing mindset work, changing my habits, environment, doing plant medicine, my nervous system was still dis-regulated. In this episode, Olivia shares how somatic trauma-release breathwork was a game-changer in her healing journey.
Connect with Olivia: https://www.instagram.com/iamoliviasage/
If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall
Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
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