John Richards on The Runcast and the Motivating Power of Michelle David and the True-Tones

Host Evie Stokes sits down again with DJ John Richards, host of The Morning Show on KEXP and The Runcast. This time, they dig deeper into The Runcast and one of John’s recent mixes focusing on dark wave and industrial music. The two bond over their love of the genres and why they’re so good for running. John shares one of his favorite recent dark wave tracks, “Energy is Power” by Boy Deluxe.Subscribe and listen to The Runcast with John Richards.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down with DJ John Richards, host of The Morning Show on KEXP and The Runcast. Evie and John dig into the genesis of The Runcast, why running means so much to John and his listeners, and what to expect from the series. They also discuss John’s on-the-nose song pick, “Running” by Michelle David and the True-Tones. “Running” comes from the album Soul Woman, out now via Record Kicks.Subscribe and listen to The Runcast with John Richards.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

In this special bonus episode, host Evie Stokes sits down with Perfume Genius to talk about a song that he’s obsessed with right now. The two gush over their love of L’Rain, her fearless arrangements, and her sludgy cycle class she used to promote her new album.“soulless cycle” comes from L’Rain’s latest album, fata morgana, out now via Mexican Summer.Perfume Genius plays Seattle at Town Hall on Sept. 28, 2026.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyPhoto by Mackai SharpListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected]. Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down again with Yasi Salek, the host of the podcast Bandsplain. The two dig into Salek’s love of IDM and experimental music and the mystery surrounding her latest favorite discovery, the band ear.“They’re really collage artists…it gives me a mystical feeling when I listen to it,” Salek says, describing the group’s music.“Ne Plus Ultra” comes from the band’s latest self-released album, Rumspringa.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyPhoto by Tommy PointerListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down with Yasi Salek, host of the Bandsplain podcast, to talk about what's been playing in her headphones lately. The two chat about their shared love of Madonna and Warpaint, how it feels to be the music-recommending friend in the group, and a new song from San Francisco band Badvril. Salek shares the band's song "Golden" from their new album Lethal, out now via Share It Music.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyPhoto by Lupe Pacheco GomezListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down again with Carl Newman of The New Pornographers to talk about the music that’s moving him. The two talk about coming across bands late, what it’s like when people “prefer your old albums,” and why Newman loves the Australian sextet EXEK. Newman shares the band’s song “You Have Been Blessed” from their latest album, Prove The Mountains Move, out now via DFA Records. Produced by Dusty HenryMastered by William MyersProduction support: Serafima Healy Listen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Photo by Jamie Wdziekonski  Host Evie Stokes sits down with Carl Newman of The New Pornographers to talk about the music that’s moving him. The two chat about life on the road and having Michael Beach’s music recommended to him by a collaborator. Newman shares Beach’s connections to the Melbourne psych music scene and why his song “Poison Dart” grabbed him so much. The song comes from Beach’s latest album, Big Black Plume, out now via Goner Records. Produced by Dusty HenryMastered by William MyersProduction support: Serafima Healy Listen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down again with KEXP DJ and host of the El Sonido: Cancioneros podcast, Albina Cabrera, to talk about the music that’s moving her. Albina also shares more about KEXP’s upcoming Aqui y Ahora programming, a month dedicated to amplifying the contributions, resilience, and music of Latinx, Hispanic, and Latino-identified communities worldwide.This time they talk about one of Albina’s favorite bands: Mexico City’s Austin TV. She shares the journey from being a longtime fan to seeing and hosting the band for Live on KEXP sessions. She shares “La Ilusión Del Tacto” from the band’s latest album, MA, out now via ATV RECS.KEXP celebrates Aqui y Ahora from Sept. 15–Oct. 15. Find out more information at kexp.org/aquiyahora. You can also subscribe to El Sonido: Cancioneros wherever you podcast, or watch the videos with English subtitles on our KEXP Podcasts YouTube channel.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down with KEXP DJ and host of the El Sonido: Cancioneros podcast, Albina Cabrera, to talk about the music that’s moving her. Albina also shares more about KEXP’s upcoming Aqui y Ahora programming, a month dedicated to amplifying the contributions, resilience, and music of Latinx, Hispanic, and Latino-identified communities worldwide.Albina’s first selection this week comes from the New York- and Berlin-based Guatemalan artist aLex vs aLex. Evie and Albina gush over the project’s lush sound and aLex vs aLex’s role in the current R&B revival.KEXP celebrates Aqui y Ahora from Sept. 15–Oct. 15. Find out more information at kexp.org/aquiyahora. You can also subscribe to El Sonido: Cancioneros wherever you podcast, or watch the videos with English subtitles on our KEXP Podcasts YouTube channel.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Host Evie Stokes sits down again with Seattle duo Lucha Luna to talk about the music that’s moving them. This time, the group shares their mutual love for Tamara Flores’ empowering anthem, “CHINGONA,” and what it means to be a “badass woman.”“To have, like, a chingona energy comes from your ancestors, comes from the people behind you,” Lucha Luna singer Eva Vazquez says. “People that are holding you through it… It reminds me of my mom and my auntie, and the women that I came from that are chingonas. I’d love to feel that sometimes I have that chingona energy, too.”Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.